Sexual Health
What are the reasons for suffering from gynecological diseases? Gynecological diseases may be caused by exposure
Gynecological diseases are mainly caused by bad lifestyle habits. Women should choose underwear correctly and avoid wearing too tight underwear, which can easily lead to gynecological diseases. When underwear is light in color, do not wear dark colored underwear, otherwise it will affect women's judgment of gynecological diseases. Frequent wearing of underwear can easily lead to gynecological diseases
Gynecological diseases may be "penetrated"
1. Frequent wearing of body shaping underwear can easily lead to the onset of breast diseases and affect breast health. Body shaping clothing can make the breasts look fuller, but frequent wearing of body shaping clothing can cause serious damage to women's breasts, disrupt the natural state, and thus affect the speed of local blood circulation, which can affect breast health.
2. Frequent wearing of tight pants can affect the ventilation of women's private areas, which can easily lead to gynecological diseases. Choosing loose pants as much as possible can prevent gynecological diseases. Frequent wearing of tight pants can cause the proliferation of bacteria in private areas, which can easily cause serious diseases and frequent itching of fungal vaginitis.
3. Wearing synthetic fiber underwear can easily cause gynecological diseases. It is recommended to choose loose cotton underwear and light colored underwear instead of dark colored underwear. Dark colored underwear can also cause gynecological diseases. Choosing underwear correctly is important, and women should also pay attention to the correct wearing habits
How to prevent the occurrence of gynecological diseases
1. Persisting in exercising every day can reduce the incidence rate of gynecological diseases. Women who sit still for a long time will lead to slow blood circulation, accumulation of toxins, easy to induce gynecological diseases, low immune function, and take appropriate time to exercise every day.
2. Safe and regular sex life and harmonious sex life can reduce the incidence rate of gynecological diseases. Frequent sex life can increase the incidence rate of gynecological diseases. Sex life has the function of relieving pressure and relaxing mood. It can reduce the incidence rate of gynecological diseases. Try to pay attention to the health of sex life. Failure to pay attention to health will also induce gynecological diseases.
3. Pay attention to dietary nutrition, adjust dietary structure reasonably, which can improve the body's disease resistance, increase the intake of vitamins and proteins, avoid spicy and greasy foods, control weight within a reasonable range, and avoid weight gain. Obese women are prone to gynecological diseases and prevent gynecological diseases