Post Date September, 03 2023
The doctor suggests that men who want to improve their sexual ability should look at recipes that can improve their sexual physiology. Men need to know more: the doctor's advice is to eat more foods that enhance their sexual ability.
Women who have a cold sexual life after marriage due to their physical fitness. Not only should we pay attention to the preparation and induction of love, but also try some auxiliary foods for women:
1、 Pig kidney 2, 30g goji berries, pig kidney fascia, sliced, goji berry soup, seasoned for consumption.
2、 Five to ten pieces of Ophiocordyceps sinensis, one male duck. Remove the fur and viscera of the male duck, wash it, put it into the casserole and aluminum pot, add Ophiocordyceps sinensis, salt, ginger and onion seasonings, add water and simmer it with low heat, and then decay.
3、 15g Cistanche deserticola, take the juice from the decoction residue with water, boil 100g each with mutton and japonica rice, cook the meat with thick rice soup, add onion, ginger and salt, and eat in winter.
4、 Two sparrows, remove hair and organs, add 15 grams of calamus and goji berries each, and cook medicine, eat meat, and drink soup together.
5、 Thirty grams of goji berries and one pigeon, after removing hair and internal organs, add an appropriate amount of water to the stew pot, stew with water, and eat meat and soup.
6、 A rooster, remove the internal organs, stir fry with oil and a small amount of salt in a pot, add 500 grams of glutinous rice wine into a bowl, and steam with water.
7、 One fresh placenta, ten grams of Ophiocordyceps sinensis, stewed in water.
8、 250 grams of shrimp and 100 grams of leeks, washed clean, cut into sections, stir fry shrimp in vegetable oil, cook seasonings such as yellow wine, soy sauce, vinegar, ginger slices, and stir fry with leeks. Once cooked, it is ready to eat.
Firstly, completely reject natural supplements such as coffee, tea, cigarettes, antidepressants, and American ginseng, while avoiding taking high hormone contraceptives.
Second, take an appropriate amount of pure dark chocolate every day;
Third, take a small amount of Multivitamin preparation; Fourth, adhere to the vagina, including muscle restriction. Fifth, try to supplement more foods rich in protein and carbohydrates, such as eggs, noodles, etc. before every sex life.
