How to Promote Harmony in Sexual Life: Four Sexual Techniques to Bring Sexual Happiness closer to You

What are the benefits of a harmonious sexual life? Harmonious sexual life is what couples pursue after marriage, so do you know the benefits of harmonious sexual life? Below is an introduction to the relevant knowledge for you.

1、 Harmonious sex can promote physical and mental health

Research has shown that sex stimulates the production of adrenaline, which can improve the transparency of the skin, making it look bright and shiny, and making people appear more beautiful and energetic.

Experts in human sexual studies have pointed out that many people say they sleep sounder and more composed after sex. This is because the hormones released by the human body during sexual intercourse can relax the mind for several hours. In addition, muscles are tense when they are Sexual arousal, and become relaxed after sex. This process can obviously relax the body and promote sleep.

Experts say that having sex and having love is more beneficial for physical and mental health, and partners who have sex without love are 2/3-4/5 more likely to suffer from serious illnesses than the former. He suggested that caressing a Sexual partner can increase the feeling of love and being loved, so it is advisable to take caressing as a fixed procedure in sexual life.

2、 The benefits of harmonious sex

1. Enhancing marital relationships

Sex is an important means for couples to express emotions and convey love, as well as to ignite passion and maintain marriage. For a happy and fulfilling family, sex is a stabilizer. Ears and temples rubbing together, warm words and soft language can all convey infinite love. Physical attraction, psychological interdependence, and emotional complementarity are all important components of sexual life.

2. Enhance emotions

People who have lived apart for a long time, or who have lost their spouse or divorced for many years are prone to insomnia, loss of appetite, withdrawn personality and unknown anger, which are all manifestations of Sexual repression. During sexual activity, the human body releases an endorphin. This is a natural sedative and analgesic, which will create a relaxed and carefree Internal environment for the nervous system and reduce anxiety and depression.

3. Consolidate and maintain marital relationships

Simply put, sex is an instinct and necessity of life, just like a person who needs to eat when hungry or sleep when sleepy. Although sex does not require three meals a day and is easier to control than other physical needs, in real life, disharmonious sexual activity is like "tumor cells" lurking in the body. Over time, there will be an explosive day.

3、 Techniques for Harmonious Sexual Life

1. Having sex and shaping marriage based on love as a prerequisite

Whether it is sex or marriage, its origin should be love. Only when two people have sexual intercourse and are in love with each other can they achieve maximum physical and emotional satisfaction. Marriage without love as the cornerstone cannot be happy, and sexual desire solely for the purpose of venting is also imperfect, even immoral, and cannot be satisfied with sex.

2. Praise the other person generously

Many women are shy of engaging in sexual communication with their husbands. But if the other party is doing well and you really enjoy it, why not tell them? Telling your husband what he did well is equally important as telling him what he didn't do well. So, when your husband touches your sensitive area, remember to have a response, such as moaning, suggesting that you enjoy it, or praising the other person afterwards. Don't forget to mention the details when praising, it is a recognition of the other party. More praise will make him more proud and do better.

3. Improve touch techniques

After several years of marriage, frequent touching of loved ones can solidify their relationship more effectively than regular sexual intercourse. Experts say, "Apart from making love, many couples rarely touch each other affectionately, and they may feel uncomfortable about it." Improve their touch skills. It is the elimination of all obstacles to achieving good sexual outcomes. Develop the habit of touching the other person, such as holding their hand while watching a movie. Swipe his upper arm up and down with your fingers while watching TV together. And occasionally giving kisses. Many men express a preference for actively touching their wives. More than the other person touching themselves, but they continue to convey the message of 'don't get close to me'. If the early morning kiss will stain your lipstick, let it be.

4. Don't be afraid of Sexual fantasy

Experts say that Sexual fantasy is healthy because it is not only a great motivator, but also something that happens in fantasy should not be taken seriously. Sexual fantasy just shows that the person has rich imagination, and it can really stimulate the sex.