Sexual Health
What are the main reasons for women's decreased libido? A decrease in libido does not necessarily mean a loss of libido
After menopause, women generally experience a decrease in estrogen secretion, loss or disappearance of libido, and even develop aversion to sexual behavior. However, there are also individual abnormalities, such as excessive libido when very old. So, at what age does a woman's sexual desire normally begin to decline?
More common after the age of 45
The average woman's sexual desire is indeed stronger between the ages of 30 and 40. This is because women's sex hormones reach their highest levels around the age of 35, which is also the peak of sexual desire. The decline in women's libido varies from person to person, and the earliest common occurrence is usually at the age of 45, but this is not absolute. It is common to see a gradual decline after the age of 45.
But because every woman's body is different, there are different sexual differences. Some women in their 50s still have very strong sexual desire, while others in their 30s are very average.
Falling does not mean disappearing
Women's sexual desire will gradually decrease after the age of 45, but this does not mean that their sexual desire will stop like their fertility, and it does not mean that there should be no sexual life at this time. After a woman's sexual desire decreases, it can still be maintained, and some people may not even disappear until they reach the age of 70.
Therefore, women should never feel like they should stop early, as sex is beneficial for their health. Because even elderly people have the right to enjoy sex, and regular sex can help them live longer and healthier.
The interaction between partners is very important
Menopausal women face problems such as vaginal dryness and fatigue, but once they are ready to enjoy sex, most women can achieve orgasm. Interacting with a partner is the only way to stimulate in an appropriate way, so it is no longer difficult to achieve pleasure during menopause.
In addition, high levels of education, non-smoking, and moderate alcohol consumption are also key factors in ensuring women's healthy enjoyment of sexual life.