Post Date May, 05 2023
Sexual activity can cure diseases, but many people do not believe it. Couples who have a happy sexual life have a happy life, healthy bodies, fewer illnesses, and a long lifespan. Research has shown that good sex has therapeutic effects on many diseases. Here is an introduction:
1. Eliminate insomnia
People all hope for a sweet sleep. Insomniacs suffer from pain, mental exhaustion, and are prone to illness, especially women who are more prone to insomnia. After experiencing a harmonious sexual life, the tense and excited body begins to relax, and the mind and body are satisfied, which helps to eliminate insomnia.
2. Relieve premenstrual tension syndrome
During the 5-7 days before menstruation, women experience an increase in blood flow into the pelvis, which may cause swelling and spasms, leading to abdominal distension or pain, mental tension, and emotional instability. Muscle contraction during sexual activity can accelerate the flow of blood out of the pelvic area and into the total blood circulation, thereby reducing pelvic pressure and alleviating abdominal discomfort.
3. Disinfect female vagina
Experiments have shown that there is an antibacterial substance in sexual activity - cytosin, which can kill pathogenic bacteria such as Staphylococcus, Streptococcus, and Pneumococcus, and can help protect female genitalia from microbial invasion. Women who have not had sexual intercourse for a long time are more likely to suffer from diseases such as vaginitis, endometritis, and salpingitis.
4. Keep your mind young
According to medical research in Japan, the sexual atrophy caused by "use in, waste out" also applies to people who lack sexual activity. Proper sexual activity can help prevent brain aging, promote metabolism, and enhance memory.
5. Preventing cardiovascular diseases
Sex can make the pelvis, limbs, joints, muscles and spine more active, promote blood circulation, enhance heart function and vital capacity. Having sex more than three times a week can halve the risk of myocardial infarction and stroke in men.
6. Relieve pain
Sex actually has the same effect as aspirin, which sounds a bit supernatural. Research has shown that sexual activity can stimulate the central nervous system of the brain, secreting a chemical called amine polyphenols, which is quite effective in reducing pain. Sexual activity can alleviate and alleviate arthritis, stomach pain, headaches, migraines, and toothache.
7. Reduce the occurrence of skin diseases
Poor skin blood circulation can lead to skin diseases such as acne and dark spots. Moderate sex can accelerate blood circulation, balance metabolism, make skin smooth and delicate, and play a role in preventing and treating skin diseases.
8. Improve immune system function
Modern civilized life has actually made people's immune systems more fragile than before. Colds, hypertension, and various ulcers often occur. Sexual activity can balance the secretion of adrenaline, causing muscles to contract first and then relax, thus forming a virtuous cycle and keeping the immune system in a good state.
9. Promoting female reproductive health
Estrogen can help women maintain a good structure and function of their blood circulation system. Women who have regular sexual activity have significantly higher levels of estrogen than those who occasionally have sex. As a result, the physiological function of the ovaries is strengthened, menstruation is normal, and menopause can be delayed. Moreover, every sexual encounter increases vaginal secretions, preventing vaginal mucosa dryness.
10. Slow down aging
In women around the age of 35, their bones begin to loosen. Sexual activity can regulate cholesterol, maintain bone density, and slow down osteoporosis. Make the entire person appear to have a light gait and strong physical flexibility.
