Sexual Health
What are the causes of male premature ejaculation? What are the treatment methods for premature ejaculation
We divide premature ejaculation into two types: organic premature ejaculation and non organic premature ejaculation. The causes of these two types of premature ejaculation are different. Today, we will take a look at the causes of organic premature ejaculation.
What are the causes of organic premature ejaculation?
1. Frequent reading of pornographic movies, books, and magazines can lead to prolonged congestion and nervousness in the penis. This is particularly important, as many patients have premature ejaculation due to this organic premature ejaculation.
2. The etiology of organic premature ejaculation also includes reproductive organ diseases. The foreskin frenulum of the penis is too short, which hinders full erection; Inflammation of the seminal vesicle is characterized by chronic congestion and edema, with slight sexual stimulation leading to rapid ejaculation.
3. Impotence and premature ejaculation, also known as erectile dysfunction, constantly stimulate contact with the penis. When the penis is erect, sensory nerves accumulate for a long time, and during sexual intercourse, ejaculation occurs quickly. This is also the cause of organic premature ejaculation.
4. Long term or frequent masturbation makes the central nervous system in an involuntary state of excitement, and the formation of body inertia is an important influencing factor of organic premature ejaculation.
5. Differences in physical fitness also contribute to the cause of organic premature ejaculation, with the reflex of the corpus cavernosum muscle of the penis in premature ejaculation patients being faster than in non premature ejaculation patients. Perhaps due to high levels of testosterone in the blood, the excitability of the ejaculatory center increases, the threshold decreases, and the ejaculatory center is prone to excitement and premature ejaculation.
How to treat premature ejaculation?
1. Condoms can delay ejaculation
The benefits of wearing a condom during sex are well-known for contraception and preventing infectious diseases. However, many people are unaware that condoms can delay ejaculation. After wearing a condom, the sensation of the penis is less sensitive, and of course it can last longer.
2. Practicing yoga can treat premature ejaculation
Yoga is the meaning of unity and harmony in Sanskrit, and sex also emphasizes harmony. Additionally, it is gratifying that yoga can treat rapid ejaculation and improve sexual pleasure. Yoga pursues spiritual peace through daily behaviors such as breathing, eating, and the integration of yin and yang, achieving a state of transcendence. Through specific yoga movements, it can enhance the blood circulation of the reproductive organs, increase sexual desire, strengthen the functional circulatory system, and enhance sexual vitality.
3. Train the contraction force of the perineal muscles
Train the muscles of the perineum to enhance control over ejaculation by enhancing the contractions of the perineal muscles. Conduct anal contraction training at least 150 times a day; You can also train through a combination of one move and one stop, specifically stopping sexual intercourse when there is a sense of urgency during ejaculation and continuing after the urgency has passed. The combination of these two types of training will result in better results. Of course, the effectiveness of this type of training is not immediate and requires repeated training, at least for more than half a year, in order to have an effect.