What are the best foods for men to tonify their kidneys? The doctor recommends these types

The best food for men to tonify their kidneys is healthy

Silkworm pupa is rich in egg quality, fat, and vitamins, making it a traditional folk delicacy. It can relieve premature ejaculation and replenish the kidneys. The cloud in "Bielu" states that silk moths mainly benefit the essence, strengthen the vagina, and stop sperm. The "Japanese Materia Medica of Various Families" also contains the aphrodisiac activities of silkworm moths and the cessation of sperm. Therefore, as an insect food, silkworm pupae and moths are best eaten by patients with ejaculation.

2. Sea cucumbers are warm and salty in nature, and can tonify the kidneys. In the "Medicinal Examination", it is said that reducing fire can nourish the kidneys, and food should be avoided. It is also believed that sea cucumber can tonify the kidney meridian and benefit the essence. In ancient times, there were sea cucumber pills used to treat low back pain, nocturnal emissions, and mental leakage. Sea cucumber was mainly used to develop walnut meat, pig bone marrow, and turtle shell. It is appropriate for premature ejaculation caused by heart kidney disharmony and yin deficiency and excessive fire.

3. Cordyceps sinensis is warm in nature, sweet in taste, and has the effect of supplementing deficiency and tonifying essence. It is best eaten for those with unstable kidney qi and premature ejaculation. In the "Medicinal Examination", Cordyceps sinensis has the secret essence of nourishing qi and nourishing the vital gates. Citrus orchard experts also soak a few slices in wine, which is beneficial for the kidneys. Modern practical traditional Chinese medicine believes that Cordyceps sinensis is suitable for treating impotence and ejaculation. According to Yunnan Traditional Chinese Medicine, local people often use Cordyceps sinensis for five to one or two yuan to stew meat or chicken. Alternatively, it can be decocted together with goji berries, yams, thicket seeds, lotus seeds, etc. for better results.

4. Cistanche deserticola has a warm nature and a sweet, sour, and salty taste. It is not only suitable for those with kidney deficiency and erectile dysfunction, but also for those with premature ejaculation due to kidney deficiency. More than 2000 years ago, it was recorded in the "Shennong Materia Medica Classic" that Cistanche deserticola benefits the essence, and the Japanese herbal medicine is also used to treat male ejaculation. Eating Cistanche deserticola with foods such as purple river chestnuts, leeks, yams, and chestnuts is more beneficial.

5. Polygonum multiflorum has a slightly warm nature, a bitter and astringent taste, and has kidney tonifying power. People with kidney deficiency and ejaculation should eat it regularly. The "Record of Polygonum multiflorum" says that it benefits essence and qi. Chu Nan's herbs speak astringent essence and strengthen kidney qi. Ming Dynasty pharmacologist Li Shizhen said: Polygonum multiflorum has a bitter and astringent temperature, tonifying the kidneys, liver, astringent essence, nourishing blood and liver, and strengthening the lean kidneys. There is also a record in the Compendium of Materia Medica that Polygonum multiflorum has a good and astringent nature, and its gliders can be used. For people with heart and kidney disorders, unstable kidney qi, and premature ejaculation, it is best to eat. 23. White Poria cocos has a flat nature, a sweet taste, and is suitable for those who have lost semen, regardless of whether it is empty or solid. Deficiency syndrome with ejaculation, Poria cocos has the effect of tonifying the heart and spleen, while damp heat with ejaculation, Poria cocos has the effect of strengthening the spleen and promoting dampness. The ancient formula Weixi Pill is evidence to cure her husband's Yuanyang fatigue, unstable kidney qi, and frequent leakage of dreams. Only White Poria cocos blindly ends and melts yellow wax into the pill to devour. The "Ren Zhai Zhi Zhi Fang" also introduces the treatment of heart deficiency and dream ejaculation, including two coins of white Poria cocos powder, rice soup, and two daily servings.