What are the appetizers for improving women's libido? Inventory foods that can improve sexual quality

Low libido refers to a lack of libido and lack of interest in sexual life. Low libido can affect the intimate life between couples, and over time, it may lead to marital discord. The treatment of low libido mainly focuses on tonifying the kidneys and strengthening yang. In addition to seeking psychological treatment and sexual guidance from experienced doctors, the following dietary therapies can also be used:

Several appetizers to enhance women's libido

Cistanche and walnut pork loin

Take 15g of Cistanche deserticola (clean and slice), 15g of walnut kernel, and 2 pork loins, scrape the pork loins, remove the white renal pelvis, clean and charge, tighten, boil and eat. Take once a day for half a month.

Steamed Chicken with Rice Wine

Take one rooster that has not yet crowed, 500g of glutinous rice wine, remove the chicken's fur and internal organs, wash and cut into walnut sized pieces, add 2 slices of scallions, 2 slices of ginger, 5 grains of pepper, and glutinous rice wine, steam and consume.

Stewed Chicken with Goji berries

Take one cock weighing 30 grams and less than 500 grams of medlar, remove hair and wash viscera, 50-150 grams of Baijiu above 50 degrees, stew with salt, eat meat and drink soup.

Sanzi liquor

Take 100g each of dodder seed, Rubus idaeus seed and leek seed, stir fry, grind, mix well, soak in 3000g yellow rice wine for 20 days, 50g each time, twice a day.

Cistanche Sea Dog Kidney Wine

Take 50g of Cistanche deserticola, 15g of ginseng, and 1 seal kidney. Slice the seal kidney after soaking it in wine, and drink it after soaking it in 1000g of rice wine or Baijiu for one month. Drink a small cup every night before going to bed.

Stewed Chicken with Cordyceps

Take 6~7 pieces of Ophiocordyceps sinensis, 1 rooster without crowing, remove the hair and viscera of the chicken, wash and cut them into pieces, add ginger, pepper, Ophiocordyceps sinensis and salt to stew together, eat meat and drink soup.

Sexual activity can consolidate and strengthen the relationship between spouses, and at the same time, a family without normal sexual activity can be very frightening. Over time, the lack of sexual activity in the family may lead to estrangement, extramarital love, and divorce. So female friends with low libido must actively engage in conditioning.

Inventory foods that can improve sexual quality

Foods rich in vitamin E: Vitamin E is considered a sexual vitamin and comes from sources such as malt oil, nuts, wheat, millet, and asparagus. Severe deficiency of vitamin E can lead to penile degeneration and atrophy, reduced secretion of sex hormones, and loss of reproductive ability. Eating foods rich in vitamin E regularly can prevent and improve this condition.