Sexual Health
What are the advantages and disadvantages of sexual activity between couples? Revealing the Advantages and Disadvantages of Couple Sexual Life
Sexual activity is something we often do in our daily lives, especially good sexual activity can make us more energetic. However, during sexual activity, each person's situation is different, and the quality of sexual activity is also different. In addition, it is important to pay attention to the way and environment during sexual activity, which all have an impact on the quality of sexual activity. Good sexual activity is an important component of life, What are the benefits and drawbacks of sexual activity?
The top ten benefits and one downside of sex:
1. Sexual activity can destroy stress and relieve tension. During sexual activity, the release of human hormones prevents us from feeling stressed. This reaction can even last for several hours until hormone levels return to normal levels throughout the entire body system.
2、 Sex can help you fall asleep. The physical effort and emotional surge during sexual activity can be the perfect engine to drive you to sleep. Muscles tense during excitement and return to relaxation afterwards, which is clearly beneficial for rest and sleep.
3、 Sex can maintain youth. John, a doctor and counselor at the UK Medical Research Center, said that if you don't use your genitals, they tend to degenerate. Sexual activity can improve the lubrication of the vagina and moisturize it.
Fourthly, sex can enhance self-confidence. You have regular sexual activity to show that you and your partner are already in love with each other. It's easy to reach orgasm during sexual intercourse, which makes you feel more attractive and increases your confidence.
Sexual activity can change your appearance. The stimulation and exercise during sexual intercourse can lead to the production of adrenaline. These hormones can enhance the transparency of the skin, making it appear brighter and more transparent, and making people more beautiful.
6. Sexual activity brings you and your partner closer, both emotionally and physically. When your relationship with your partner tends to develop well, your sexual life also tends to be better. You can communicate well with each other through sex, thereby showing more love.
Sexuality can relieve menstrual pain. The hormones released during sex can relax the tension that causes menstrual pain.
Sex can help prolong life. There is evidence to suggest that those who have a happy marriage live longer than those who are single or divorced, which is closely related to a happy marriage and sexual life. Both physically and psychologically, having sex is beneficial for one's health.