Post Date April, 15 2023
Sexual love is the best gift given to humanity by God. With it, humans can live endlessly, and with it, people love and enjoy life even more.
How to make sexual life more harmonious
Among the factors that affect harmonious sexual intercourse between couples, the persistence of male sexual function accounts for a large proportion. A study has found that men have an average duration of 5 to 10 minutes of sexual activity, with 71% of people hoping to extend the duration and have more lasting sex. Recently, the French magazine "Men's Health" has provided some advice for men to help you and your partner have more perfect and long-lasting sex.
1. Control excitement. The process of sexual response is divided into four stages: excitement, duration, climax, and regression. In order to be more persistent, it is important to recognize the emotional change process throughout sexual activity. Divide your excitement period into 1-10 levels, do not let yourself get excited, and maintain an excitement level of around 7.
2. Press the urethra. When discovering that one's body reacts too quickly during sexual intercourse and is in a state of overheating, hold down the penis and apply pressure to the urethra. This small tube is located on the back of the penis. This can reduce the blood in the penis and suppress the desire for rapid ejaculation.
3. Self training. Specific method: During masturbation, persist for 15 minutes. The purpose of this type of masturbation is not only to bring pleasure to oneself, but also to make the other party feel climax.
4. Strong sexual activity. Strengthen exercise to control the muscles of ejaculation. When interrupting or stopping urine flow, you can sense the position of these muscles, perform Kegel exercises to exercise these areas, contract the muscles of the buttocks and pelvic floor, and relax after 10 seconds, repeating multiple times.
5. Taste exercise. Don't rush to insert the penis. First, hover and move around the vaginal opening of your partner. The nerve endings here are the most sensitive. During sexual intercourse, do not insert too deeply, about 2-3 centimeters inside the vagina, and start small movements to make the other person unable to stop. The penis will not prematurely wilt in the hot vagina.
6. Polite spirit. Don't just focus on reaching orgasm during sex. Massage and caress, stimulate the clitoris, make the other party feel a one-time orgasm, significantly alleviate psychological pressure, and then more freely satisfy their desires.
7. Don't ignore the second time. The instinctive reaction after orgasm is to sleep, suppress this desire, observe the other person's excitement, and enter again. Many men can continue for a longer period of time during their second sexual intercourse, practicing multiple times to make their first sexual encounter longer in the future.
