Men will feel inferiority complex in life because of their poor performance. If the situation is serious, it will also affect the normal room quality, and also affect the relationship between husband and wife.
How to enhance sexual function
1. Stimulate Shangyang point
This point is located near the radial nail of the tip of the index finger. Traditional Chinese medicine believes that if this acupoint is often stimulated, the effect of aphrodisiac is very good. It can also effectively delay the aging of men. And it's very simple. You can follow various routes on the way to work.
2. Stimulate Sanyinjiao
From the name of this acupoint, we can see that it is the place where the three meridians communicate. It is the liver channel, spleen channel and kidney channel. This acupoint itself is the spleen meridian, and the medial side of the tibia is about 10 cm above the ankle of the foot. Acupuncture and moxibustion at this point can effectively treat male spermatorrhea, impotence and other functional diseases.
3. Stimulate Yongquan acupoint
Yongquan point is located in the palm of the foot and belongs to the Kidney Meridian of Foot Shaoyin. Before going to bed every night, wash your feet with hot water, press the hole with your fingers, put in a small round stick, roll barefoot repeatedly, etc., stimulate the hole and help the function.
4. Stimulate Guanyuan point
Guanyuan acupoint is located 3 inches below the navel, belonging to the Ren pulse that runs through the chest and abdomen along the center of the head. The so-called "Ren Vessel" refers to a meridian that is closely related to the reproductive system of both men and women. There are many acupoints on the Ren Vessel that have the effect of strengthening the essence and strengthening the yang. You can massage and stimulate Guanyuan acupoint with finger-pressing method, or alternatively rotate your left and right hands around the navel to massage the abdomen to stimulate the relevant acupoints on the Ren pulse.
Enhance sexual function, you can eat it this way
1. Chinese chives, also known as kidney-grass, lazyback, leek, asparagus, etc. Chinese chives are also traditional Chinese medicine, known as "kidney-grass". Leek has the functions of consolidating essence, helping yang, tonifying kidney, treating belt, warming waist and knees, and is suitable for patients with impotence, ejaculation, polyuria and other diseases.
2. Laver: rich in protein, iodine, b vitamins, zinc, iron, calcium, phosphorus, etc. It tastes salty. It is warm in nature and has the effect of warming the kidney, strengthening the essence and replenishing qi. It is suitable for male dysfunction, spermatorrhea, impotence, fatigue, thirst and other symptoms. Men can strengthen their body and improve their physique and function by eating regularly.
4. Lycium barbarum: It has the functions of nourishing the liver and kidney, benefiting the essence and eyesight, bleeding, nourishing the skin, and nourishing the black hair. It is a good health medicine for improving the functions of men and women. It can be used to treat liver and kidney yin deficiency, dizziness, blurred vision, ejaculation impotence, blurred color, blurred hair, soft waist and knees, yin deficiency cough and other symptoms.