Post Date April, 15 2023
What can a man eat to make him strong? There are many aphrodisiac foods on our daily dining table. Not only that, some fruits also have aphrodisiac effects. Today, let's learn more about the food and fruit for the sun.
Food for men's masculinity
Nucleic acid food: Scientists have found that if there is enough nucleic acid in the body, it can effectively increase various functions of the body, indirectly improve sexual function and delay sexual aging. The foods with more nucleic acids include beans and various bean products, followed by seafood, such as sea fish, shellfish, shrimp, etc. The content of various animal liver and lean meat is higher in meat, and the content of green vegetables is the highest in vegetables.
Pineolin food: Pineolin is also called melatonin. According to the test, as long as you supplement some synthetic Pineolin before going to bed, you can recover the effective recovery function. Melatonin is converted from tryptophan. Milk contains L-tryptophan, which can promote the production of melatonin. Sunflower seeds, sea crabs, meat floss, chicken breast meat, eggs, etc. are also rich in tryptophan.
Kernels and seeds: all kinds of nuts and seeds are rich in vitamin B and vitamin E, especially the mineral content is higher than other foods, and they are also excellent sources of protein. Pumpkin seeds, wheat, corn, sesame, sunflower seeds, almonds, peas, peanuts, walnuts and so on are all aphrodisiac foods.
Honey: natural honey contains a large number of plant male germ cells, including an endocrine hormone, which is similar to human pituitary hormone and has obvious biological activity of active gonads. In addition, the sugar in natural honey is easily absorbed by the human body, which is very beneficial to the formation of semen.
Seaweed: The study found that the thyroid gland is responsible for sexual impulse and stimulation. Too low thyroid activity will reduce sexual activity and desire. The rich iodine and other minerals in seaweed are important substances to ensure thyroid activity.
The fruit of man's virility
Litchi: Litchi contains pectin, malic acid, citric acid, free amino acid, fructose, glucose, iron, calcium, phosphorus, carotene, vitamin B1, vitamin C and crude fiber. Traditional Chinese medicine believes that litchi is sweet and warm in nature, and has the effects of tonifying qi and blood, adding essence and marrow, promoting fluid production and stomach, and enriching skin.
