Is fatigue after sex a sign of physical weakness? Eating these two foods after sexual activity can supplement sexual ability

Every man has a married life after getting married, and many men choose a lot of food to restore their physical strength in the room. We know that men's health is important, and we also know a lot of health knowledge about men's health. What men eat in the room can supplement their body and alleviate fatigue

Supplementing high protein - eggs

Many men worry about supplementing food after sex, but in fact, men don't have to worry. It's actually simple: eat eggs. Traditional Chinese medicine believes that it has a sweet and mild taste, and has the effects of nourishing the heart, calming the mind, nourishing yin and moistening dryness, and nourishing blood and calming the wind. And it is also one of the best "reducing agents" for restoring vitality after sexual activity. How to eat two poached eggs and a bowl of sweet wine eggs after the room is very helpful for both parties to quickly recover their physical strength.

There are many auxiliary foods in our lives, but we have not found that animal and plant seeds and spicy foods also have auxiliary effects, such as eggs. Eggs are kidney tonifying drugs that can provide sexual support and become a reducing agent for restoring vitality. From the perspective of nutritionists, eggs, as a high protein food, contain 14.7% of the protein, which is mainly protein and protein, including the eight amino acids required by the human body. They are similar in composition to human protein and are essential nutrients for sexual intercourse. It can eliminate the fatigue after sexual life, transform into arginine in the body, improve the quality of male sperm, improve sperm motility, and accelerate the healing of female hymen after rupture. It is the strongest carrier of sexual nutrition in the human body and one of the best "reducing agents" for restoring vitality after sexual intercourse.

To make the human gastrointestinal tract easy to digest and absorb, it is best to eat eggs steamed or boiled. Steamed egg soup, fried poached eggs, and boiled eggs with shells are all good ways to eat.

Replenish moisture

We know that every man attaches great importance to the health of his kidneys and has high requirements for sexual activity. Traditional Chinese medicine believes that the kidneys manage the storage of energy in the human body. The kidneys are water, so aquatic animals and plants, especially seafood, can enter the kidneys. Therefore, most aquatic organisms have beneficial effects, such as lobsters, sea urchins, sea cucumbers, shellfish, seaweed, etc.

After sexual activity, if you feel thirsty, please drink a small amount of warm hot water first. If you have sex at night, the main task afterwards is to rest and drink milk products. Because milk products have a sedative and hypnotic effect.