Sexual Health
What about Female sexual arousal disorder? Eat more of these three dietary therapy methods
In recent years, people have increasingly attached importance to dysfunction. Along with this, women also have organic energy barriers, and people are increasingly valuing their own health. In addition to seeing a doctor, women can also try these dietary remedies to cook in their daily lives
Three Dietotherapy Recipes for Adjusting Female Dysfunction
1. Shen Miao Mutton
Ingredients: 20 grams of Codonopsis pilosula and Astragalus membranaceus, 1 kilogram of lamb, adjusted scallions, ginger, salt, sugar, etc.
Method: Slice the Codonopsis pilosula and Huangmiao together and wrap them in gauze. Then wash the lamb and cut it into pieces. Place it in a steaming bowl with the medicine bag you just wrapped, and add seasoning. Then sprinkle 500ml of bone soup, making sure to cover tightly. Steam in a steamer for two hours. After steaming, take out the medicine bag and scallions and ginger, then add salt and steam for ten minutes to taste. You can eat it in two days at a time!
Effect: Compensates for weakness under effective temperature, strengthens the spleen and replenishes qi. Regulating the dysfunction caused by qi and blood loss has a very good effect!
2. Summer Grass Female Pigeon Tonifying Soup
Ingredients: 10g Ophiocordyceps sinensis, 1 magnetic pigeon, appropriate amount of wine, salt, ginger powder and MSG.
Method: Clean Ophiocordyceps sinensis, soak it in water for 2 hours, remove the hair of the female pigeon, and clean the viscera. Then put it into a big pot with Ophiocordyceps sinensis and soaked water, boil it over high fire, add the above condiments, not MSG. Simmer for another 90 minutes, then you can start cooking. Add monosodium glutamate when starting the pot.
Effect: This soup can effectively warm the middle and benefit the kidneys, solidify essence and strengthen yang. It is very suitable for patients with Female sexual arousal disorder caused by kidney yang deficiency.
3. Stir fried shrimp with chives
Ingredients: 250g leeks, 50g shrimp, and an appropriate amount of seasoning such as scallions, ginger, salt, and sugar.
Method: Wash and cut the leeks into 1 inch long pieces, and wash the river shrimp with a spear. Heat up a wok, add cooking oil to 80 degrees, let go, stir fry with ginger, then add leeks and shrimp, add seasonings such as salt, sugar, and wine, and stir fry until the shrimp is cooked. When serving as a vegetable, take 1 dose daily for 5 consecutive days.
Effect: This method is beneficial for the spleen, kidney, and yang. It is applicable to female orgasm disorder with kidney yang deficiency.