Post Date July, 18 2023
Do you know what is the ultimate way to cover up women's aging? People are afraid of aging, especially women. For women, especially all beautiful women, one of the most terrifying things is that people get older. Next, the editor will introduce the ultimate way to cover up women's aging.
Aging is a natural physiological phenomenon. No one can resist the arrival of aging. Can we only wait to die?
Youth is fleeting, and time is merciless. However, according to the latest report of Prevention magazine, Erin Rosowski, a professor of Clinical psychology at Harvard University, said that these eight simple anti-aging techniques are like eight age Eraser, which can help women feel younger and happier. What are these eight so-called Eraser? Do we have any difficulties in daily life? Next, let's follow Xiao Bian to take a look and unveil the mystery of these eight Eraser.
Sitting like a clock
Lazy sitting posture is not only not sexy, but can also lead to back pain. Experts say that correct sitting posture can make people look younger, more confident, and happier, but it can also prevent muscle pain, joint pain, and headaches. Suggestions for posture correction exercise: sit up straight, put your feet on the ground, relax your shoulders and chin, put your hands on your thighs, slowly pull your shoulders back, and make Scapula as medium as possible, from 1 to 5, and then relax. Repeat 34 times.
Normal sexual activity
A 10-year study in Scotland found that 45 year old women who frequently have sex appear 12 years younger than their peers who rarely have sex. The former has fewer wrinkles on the face and smooth and soft skin. Sex can reduce stress and aid sleep, resulting in a higher quality of rest and a younger age.
Coarse eyebrow makeup
Thick eyebrows are younger. Eyebrows are sparse, light in color, and appear older than their actual age. Expert advice: Use dark eyebrow powder to make your eyebrows look thicker, but when applying makeup, do not exceed the natural appearance of your eyebrows, otherwise it may backfire.
Dye hair
Dyeing hair is indeed a great hidden age technique. However, when dyeing hair, we must pay attention to that the Color difference between the facial skin color and the dyed hair should not be too big. Experts say that choosing the appropriate hair color not only makes the hair look brighter and healthier, but also makes the face shiny, which can dilute the traces of time on the face.
Changing bras
Breasts will sag with age. Experts say that once the breasts begin to droop, a new bra should be replaced in a timely manner to restore their youthful position. Experts suggest that in order to choose a suitable bra, breasts should be measured at least every 5 weeks.
