Sexual Health
Three Golden Periods of Fetal Brain Development: Pregnant Women Are Smarter towards Infants
Many people should know that the development of the fetus in the mother's body is very important, and every move of the pregnant woman during the mother's body can affect the development of the fetus. Many people may not know that the fetus has three golden periods in the mother's body, and taking the right measures by pregnant women can make the baby smarter.
When are the three golden periods of fetal brain development?
1、 Pregnancy 8 weeks
At 8 weeks of pregnancy, fetal brain cells are formed, and on the 18th day after fertilization, fetal brain formation begins. At this time, pregnant women should adhere to a good diet and consume more foods that are conducive to the development of the fetal brain, so that the fetal brain develops well
2、 20 weeks of pregnancy
20 weeks of pregnancy is the proliferation period of fetal brain cells. Around 20 weeks of pregnancy, the fetal sensory and visual nervous systems begin to develop. After 20 weeks, the development of fetal brain cells becomes increasingly complex, and at this time, the pregnant woman communicates with the abdominal fetus. In addition, during this period, the fetus begins to move. Pregnant women can appropriately educate the baby after the movement, but they should pay attention to the timing of education for the baby and not frequently tease the baby to avoid disrupting their work.
3、 Pregnancy 30 weeks
The active period of fetal brain growth is from 30 days after pregnancy to birth. Generally, after the basic development of fetal brain takes shape, the substances that affect the development of brain nerves will not stop, but will continue to develop to about 3 years after the birth of the child. These stimulation and development are the key to many abilities of the fetus. Some studies have found that moderate exercise during pregnancy can promote fetal vestibular sensation, thereby increasing fetal motor coordination. Therefore, pregnant women can engage in low-intensity aerobic exercises such as yoga and walking during pregnancy. However, it is important to avoid stimulating exercise. Due to the relaxation of pregnant women's ligaments and the influence of other hormones, excessive lifting and vigorous exercise can harm the body of pregnant women and also affect the fetus.
Pregnant women should seize these three golden cycles and fully supplement fetal education during these three periods to improve fetal brain development, which is closely related to fetal brain development and indirectly reflects whether the fetus is intelligent after birth. In addition, in order to avoid the fetus being affected by their own bad habits, it is necessary to pay attention to avoiding adverse behavior during pregnancy.