Is Winter Not Suitable for Sex? It's Important to Grasp the Degree of Sexual Activity in Winter

In winter, the human body needs more calories to maintain body temperature, and having sex too frequently can lead to a significant consumption of energy, making it easier for people to get sick. If one does not master moderation during sexual activity, it can easily affect the body.

Is Winter Not Suitable for Sexual Behavior

Winter sexual activity faces the test of cold and dryness, and insulation work is not smooth. Be careful of cold attacks after enthusiasm. In winter, the human body needs a lot of energy to prevent cold, and sexual activity consumes a lot of energy. Especially after orgasm, when the whole body heats up, it is easy to neglect insulation. Some people do not pay attention to wearing clothes after sweating, and catching a cold for a long time can be very harmful to the body.

Modern sexual medicine experts believe that regular sexual activity is beneficial for human health. Therefore, it is necessary to engage in appropriate sexual activity in winter. However, couples should also pay attention to health care when having sex in winter.

Winter sexual activity must be controlled to a certain extent

Sexual activity, as a natural activity, also needs to adapt to the changing seasons. Winter is cold and dry, and the human body is affected by climate, resulting in low libido and a decrease in sexual frequency. So, how can we have good sex in winter? Professor Li Haisong, director of the andrology department of Dongzhimen Hospital of Beijing University of Chinese Medicine, pointed out that winter sex should follow three principles: one less, two refined, and three antifreeze.

Shao mainly refers to appropriately controlling the frequency of sexual activity. The Inner Canon points out that if one does not store essence in winter, there will definitely be diseases and warmth in spring. In winter, the climate is cold, and men need to maintain delicacy. The human body also needs to maintain body temperature. Frequent sexual activity consumes a lot of physical energy, affects sunlight, and is prone to illness. However, reducing frequency is not about abstinence, but rather a decrease in sexual frequency compared to before. For example, in the summer and autumn seasons, there are 4-5 times a month, and in winter, it can be reduced to 2-3 times. The specific frequency varies from person to person, as long as both parties are physically and mentally happy, energetic, and satisfied with sexual activity, it is appropriate. On the second day of sexual activity, fatigue, weakness, fear of the cold, and excessive sexual activity. In addition, for older individuals with chronic diseases, it is best to halve the frequency of sexual activity and consult a doctor if necessary.

Essence refers to striving to become a boutique every time you have sex. Firstly, in winter, people's sexual desire is very low and they need to slow down. Many foreplay hours can stimulate both parties' desires. Secondly, in winter, the weather is dry, and the male penis and female vagina are dry. It is better to prepare lubricants and open the humidifier in the bedroom. Again, in winter, people like to eat greasy meat to supplement their calories, but do not eat too much before sex. Please eat more fruits and vegetables, don't make up too much. Finally, after sexual intercourse, attention should be paid to the afterplay, couples should communicate more, and gradually improve the quality of sexual intercourse.