This type of mother is prone to uterine prolapse after childbirth, which can be quickly prevented

Female uterine prolapse is mainly caused by improper postpartum care, and may also be caused by premature weight after childbirth. Women need to do nursing work after childbirth, pay attention to the cleanliness of their private parts, especially the elderly mothers need to do physical health care work, and should not carry out premature weight

Three types of mothers are prone to postpartum uterine prolapse

1. Elderly postpartum women over 35 years old: Elderly postpartum women are prone to uterine prolapse. Postpartum care should be taken, and anal lifting exercises should be carried out to accelerate uterine contraction and facilitate faster recovery. Elderly postpartum women should not lift weight in advance or engage in heavy physical labor.

2. Pregnant women with a baby weight exceeding the standard: If a woman exceeds the standard during childbirth, the probability of uterine prolapse in women will increase. Prolonged delivery time can also easily cause uterine prolapse in women. Such mothers need to take measures to prevent uterine prolapse and exercise regularly to promote uterine contractions.

3. Failure to pay attention to maintenance measures during postpartum and postpartum periods: Women should continue to do health care after giving birth, continue to lift their anus, and not go to work or lift their weight early. Otherwise, the probability of uterine prolapse will increase. It is important for women to do health care after giving birth.

How to avoid uterine prolapse after childbirth for women

1. Persist in anal lifting exercise: Women should persist in anal lifting exercise after childbirth. Persisting in anal lifting exercise helps to contract the uterus and pelvic cavity, effectively preventing postpartum uterine prolapse. Postpartum care should be done well, and attention should be paid to avoiding premature bed labor and lifting heavy objects too early. Proper nursing work can effectively prevent uterine prolapse.

2. Maintain unobstructed bowel movements: After giving birth, women need to develop a good habit of regular bowel movements and eat more foods that promote gastrointestinal peristalsis. Eating more green leafy vegetables can promote intestinal peristalsis and promote bowel movements. Regular bowel movements every day can effectively prevent postpartum uterine prolapse and avoid constipation, otherwise it is easy to induce uterine prolapse.

3. Pay attention to keeping warm and preventing cold: Women should pay attention to keeping their bodies warm after childbirth to avoid catching cold, otherwise it can easily cause uterine prolapse. After childbirth, women should take good care of themselves and exercise appropriately. Choose appropriate exercise methods based on their physical condition, especially when the weather is cool, and add appropriate clothing to avoid getting cold.