Nowadays, many people suffer from infertility, which makes children a luxury. In fact, many of them are caused by some things that are not paid attention to in life. What will affect the Fertility of men?
Spermatozoa are very delicate. The temperature of the place where they are usually located needs to be slightly lower than that of other body parts by 1 ℃. Wearing tight clothes for a long time will affect the temperature of the scrotum, cause temperature regulation obstacles, and form a higher temperature environment, thus inhibiting the ability of the testes to produce sperm, further affecting the Fertility of men.
Solution: Choose loose, breathable, and healthy underwear.
If you have too much sex or too many Sexual partner, you will naturally have a series of physical and psychological problems. For example, in traditional Chinese medicine, excessive indulgence can lead to "loss of kidney essence" and "insufficient kidney qi", further leading to decreased sexual function and reproductive function, as well as accompanied by loose teeth, hair loss, tinnitus, and forgetfulness
Solution: Be moderately happy and share a harmonious and exclusive sexual life with your partner.
Only men in good physical condition can produce high-quality, sufficient, and energetic sperm, so the daily intake of food should include productive substances (proteins, fats, carbohydrates) and non productive substances (cellulose, trace elements, water, and dietary fiber), among which zinc is particularly closely related to fertility.
Solution: Eat Healthy diet, mushrooms, Auricularia auricula-judae, beef and mutton and other foods containing more zinc.
Frequent soaking in hot baths or prolonged soaking in hot baths can have an impact on sperm. According to records, if soaked in water at 43-44 ℃ for more than 20 minutes for three consecutive days, even in previously normal individuals, the sperm density will drop to below 10 million/milliliter, and it will not slow down for three weeks.
Solution: Take a bath with moderation, and the time should not be too long or the temperature should not be too high.
Spermatozoa are male Germ cell, which are produced by male gonads and testes. As we all know, there are some special jobs that will have adverse effects on Fertility, such as radiation can lead to sperm abnormalities, and toxic substances (including heavy metals, pesticides, poisons, chemicals, etc.) can kill fragile sperm
Solution: Try to avoid harm to the body caused by environmental pollution and other issues, at least before pregnancy.
Condoms not only protect women's health and prevent the invasion of sexually transmitted diseases, but also are a prerequisite for safe conception. Because the use of condoms not only provides accurate contraception, but also reduces the risk of cross infection and protects the health of the genitalia. You should know that condoms are still more suitable for young people. If you use medication for contraception, after all, it is a process that affects endocrine changes from the periphery and has a certain impact on the body.
Solution: Before preparing to welcome the baby, please use a condom first.
Hepatitis is a relatively general term for liver inflammatory diseases, among which infectious hepatitis includes different diseases such as hepatitis A, B, C, D, and E, which are transmitted through feces, mouth, blood, body fluids, mother to child, and other channels. Infected individuals can exhibit symptoms such as jaundice and liver dysfunction.
Solution: Further "hepatitis serum marker testing" should be conducted to assist in diagnosis.
Joy, anger, worry, thought, sadness, fear, and shock are called "seven emotions" by Chinese medicine, which are the reactions of people to different emotions generated by external things. The Great Theory of Yin Yang Correspondence mentioned that "thinking hurts the spleen and fear hurts the kidney". Bad emotions will interfere with the function of the Endocrine system, thus having a negative impact on sexual function and spermatogenic function.
Solution: Maintain a cheerful mood and embrace your loved one and life in a natural way.