There are 7 types of symptoms of premature ejaculation in men. Relaxation and inhalation therapy can treat premature ejaculation

Determine whether you have premature ejaculation as soon as possible and seek targeted treatment. I hope the next editor can understand and be helpful to everyone.

Manifestations of male premature ejaculation

1. Low libido

2. The hardness of a penile erection is not sufficient to insert into a person's vagina or hardness

3. Anxiety, nervousness, or anxiety during love

4. Inserting ejaculatory time too short

5. Retrograde ejaculation

6. Pudendal swelling, testicular swelling, low back pain, fatigue

Methods for treating premature ejaculation

1. Calm down

When men engage in sexual activity, they should try to keep their emotions as stable as possible and avoid excessive ups and downs. There are several ways to divert attention.

2

When working in a room, it is important to imply one's own feelings. I am the best, I can manage my time on my own. The power of ideas is also very strong

3. Relax

Relaxation is also a good way to treat premature ejaculation, and the more concerned you are about whether premature ejaculation is more likely to occur. Relax your performance a bit, the effect may surprise you

4. Relaxation Breathing Method

When in love, relax the muscles of the whole body, especially the muscles of the anus and toes, do not tighten or bend, and insert slowly. At the same time, lift your breath up to your throat, perform breathing and breathing movements, and slow down your breathing time. This method is not only used for premature ejaculation caused by excessive sexual impulse, but also has therapeutic effects on pathological premature ejaculation.

5. Intermittent

When ejaculation is approaching, the movement can be temporarily stopped. Reply after a while, such a pause is not only particularly stimulating for your partner. It can also effectively control the ejaculation time.