Pregnancy tips that couples must know about sexual activity during pregnancy preparation

Some couples consciously increase the frequency of sexual activity when they want to have a baby, believing that they can conceive as soon as possible, but the results are often the opposite. The frequency of sexual activity in couples is too high, the amount of semen decreases, the density of sperm decreases, the motility and survival rate of sperm significantly decrease, the sperm is not fully mature, the stamina of meeting the egg is greatly weakened, and the chance of pregnancy naturally decreases.

Conditions required for pregnancy:

Pregnancy is a complex physiological process in which the ovaries expel normal eggs and semen contains normally active sperm. The eggs and sperm meet in the fallopian tubes to become fertilized eggs

High quality pregnancy: three secrets to the best fertilized egg

High quality pregnancy is the instantaneous 3 or even 6 months of sperm and egg union, which begins pregnancy preparation, so the pregnancy of life is not just 10 months. In the best state of achieving optimal physical fitness, timing, and environment, the healthiest and most energetic sperm and eggs, at the right time and location, aim to highly combine appearance, intelligence, personality, and health in the fertilized egg to express the parents' excellent genes.

Secret: How to get pregnant?

Physiological preparation you should make: Both parties are healthy and disease-free three months before pregnancy, and neither party should be pregnant if either party suffers from tuberculosis, hepatitis, nephritis, especially if women suffer from heart disease, diabetes, hyperthyroidism, venereal disease, or tumor. Pregnancy should also take three months after recovery. Stop drinking and smoking for the first three months of pregnancy. Be cautious when using skincare products containing estrogen in the first three months of pregnancy. Couples with harmful occupations to the fetus, especially women, must temporarily leave during the first three months of pregnancy. Women who use tools and substances for contraception for a long time become pregnant 6 months after discontinuing their medication. Don't have sexual intercourse and get pregnant when tired. Women who are overweight and thin should adjust their weight to a normal state.

To reduce the nutritional loss caused by early pregnancy reactions, actively consume foods containing nutrients such as folic acid, zinc, and calcium for the first three months of pregnancy preparation. Three months before pregnancy, eat more lean meat, eggs, fish and shrimp, animal liver, beans and soy products, seafood, fresh vegetables, and seasonal fruits. Men eat more eels, loaches, pigeons, peonies, sparrows, and leeks. Do not eat smoked and roasted foods such as ham, sausages, bacon, salted fish, pickled vegetables, etc. Do not eat canned food or beverages. Pay attention to using immersion method to remove residual pesticides when washing vegetables.

The pregnancy psychology you should choose

Have a happy mood and engage in sexual intercourse with a pregnancy mission in a state free from depression and worries. Husbands value their wives' ability to achieve orgasm, which is crucial for achieving healthy and intelligent children.

The secret to promoting orgasm: Sexual intercourse for the purpose of pregnancy requires special visual stimulation, so turn on the light, immerse yourself in the faint pink light, place charming flowers, place relaxed music, and break the silence.