Men often want to tonify their kidneys, but in fact, not everyone needs it. Although tonifying the kidneys is good, not everyone can do it. So what kind of talent needs kidney tonifying? In fact, men prioritize their kidneys. If there is a problem with the kidneys, the body will experience some reactions, so everyone can intuitively feel whether it is kidney deficiency.
What are the symptoms of kidney deficiency in men
Symptom 1: Yawning: Continuous and prolonged yawning.
Yawning is a common physiological phenomenon in daily life, which usually occurs when the body is tired and drowsy, or when someone wakes up during a deep sleep. Yawning is a normal physiological phenomenon and there is no need to worry. But if you don't limit your time and yawn continuously when you're not tired for a long time, it may indicate that you have kidney deficiency and should be given enough attention.
The kidney deficiency manifested by yawning is generally a syndrome of kidney yang deficiency. In addition to continuous yawning and fatigue, this type of person is often accompanied by symptoms such as pale and dull complexion, cold limbs, insufficient appetite, bloating, loose stools, increased nocturia (or clear and long urine). If you look at the tongue, you can also find symptoms such as light tongue texture, white tongue coating, and blue lips.
Symptom 2: Salty mouth: Feeling salty for no reason.
People with kidney yin deficiency often have symptoms such as dry throat and dry mouth, dizziness and tinnitus, soreness in the waist and knees, restlessness in the five hearts, insomnia and dreaminess, in addition to salty mouth. If you look at your tongue, you will also notice red tongue texture and thin tongue coating.
People with kidney yang deficiency often have symptoms such as general fatigue, shortness of breath, weakness, chills in the limbs, cold pain in the waist and knees, weak legs, and frequent urination at night, in addition to salty mouth. If you look at the tongue, you will also find that the tongue is light and fat, and there are tooth marks on the edge of the tongue.
Symptom 3: Unjustified feeling of fear.
The term 'fear' here is different from the usual term 'shock'. Being startled is being startled when something happens suddenly without knowing it beforehand. Fear is commonly known as timidity, and knowing it beforehand is fear. The fear caused by kidney deficiency is generally accompanied by symptoms such as empty mind, forgetfulness, and weak waist and knees, which can be used as a reference for judgment.
People with kidney yin deficiency are also accompanied by symptoms such as hand, foot, heart heat, restlessness, insomnia, and nocturnal sweating in addition to fear. If you look at the tongue, you will also find that the tongue is red, with less and dry coating. People with kidney yang deficiency are also accompanied by symptoms such as fear of the cold, chills in their limbs, fatigue, and fatigue. If you look at the tongue, you will also find that the tongue is tender and the coating is white.
Symptom 4: Fear of cold: Fear of cold.
Traditional Chinese medicine believes that the human body has sufficient yang energy, which can resist cold, maintain normal body temperature, and do not produce a feeling of fear of cold; If the human body's yang qi is weak and cannot warm the body, it will produce a cold feeling.
Yang qi is ubiquitous throughout the body, and every organ has Yang qi. Essentially, the kidneys are the source of Yang qi. Kidney is the innate foundation, containing true yin and yang, also known as kidney yin and kidney yang. Kidney yin is the foundation of the body's yin fluid, and kidney yang is the foundation of the body's yang qi. The treatment of all types of chills involves warming and tonifying kidney yang.
So, if you have symptoms of chills, how can you determine if it is caused by kidney yang deficiency? The fear of cold caused by kidney yang deficiency is often accompanied by symptoms such as low energy, soreness and cold pain in the waist and knees, dark complexion, and frequent urination. In addition, men may have problems with impotence, premature ejaculation, and ejaculation, while women may have problems with clear and thin vaginal discharge and infertility due to cold uterus.