The Five Reasons for Not Lasting in Men's Beds: The Secret of More Lasting Sex for Men

In real life, due to increasing work pressure, many male friends may not have a lasting erection during sex, which has a significant impact on the quality of sexual life. What are the factors that affect the persistence of male erections? What is the way to make a man "persistent" in bed?

Five Reasons for Not Lasting Male Beds

1. Premarital sex

The persistence of male erection is also related to premarital sex. Some young people engage in sexual activity before marriage, and due to nervousness, excitement, and haste, it is difficult to change the established way after marriage.

2. Sudden interruption of sexual intercourse

After getting married, some people do not want to use contraception methods such as condoms and contraceptive rings, but using extracorporeal contraception is because both parties are very nervous and concentrate on being discharged from the body. Men who are too nervous are prone to premature use.

3. Too few sexual encounters

Some people are prone to premature ejaculation due to tight work, study, and life schedules, separation between spouses, or long-term business trips where one spouse has not had sexual intercourse for a long time and sexual demands are too strong. Some people are also concerned about premature ejaculation and intentionally reduce the frequency of sexual intercourse, causing sexual tension to accumulate and exacerbating premature ejaculation.

4. Less heterosexual interaction

Insufficient sexual knowledge: In social interactions, there is a lack of interaction with women, which is too restrained and shy, lacking sexual knowledge, having a sense of mystery about the sexual organs, and easily causing premature ejaculation due to nervousness and panic.

5. Having a history of masturbation

Male friends with a history of masturbation are highly likely to have an unsustainable erection. Some people have an excessive history of surgery, and their hands may not directly experience premature ejaculation. However, they are afraid of being discovered by their parents and dormitory partners for a long time, and they want to end it as soon as possible and develop a habit of being anxious.

Male friends should actively learn the above knowledge and take preventive measures in daily life to make themselves more sustainable.

The secret to men becoming more persistent in sexual activity

1. Control excitement

The sexual response process is divided into four stages: excitement, duration, climax, and regression. To be stronger and more persistent, the key is to recognize the emotional fluctuation process throughout sex, divide your excitement period into 1 to 10 levels, and don't let yourself get too excited. Just maintain the excitement level at around 7.

2. Regulating breathing and reducing sexual stress levels

Tell him that before orgasm arrives, he can try to slowly and deeply breathe, psychologically closing off the excitement and reducing the level of sexual stress. If this procedure is repeated for a short period of time during sexual intercourse, habitual 2-3 minute sexual intercourse will extend the duration by 2-3 times.