Sexual Health
The first choice for tonifying the kidneys in autumn and winter, it is said that men who eat this thing cannot afford it
There is a jargon in traditional Chinese medicine: "Tonight in winter this year, fight tigers in the third spring next year." The simple explanation is: through conditioning and tonifying in winter, it is not easy to get sick in spring.
Winter tonics have the best effect, and doctors generally recommend safe and reassuring dietary supplements. Among the ingredients with the same origin of medicine and food, all traditional Chinese medicine advocates yam.
There is a joke online about yams: a city resident sees a farmer farming and asks him what he is digging. The farmer answers, 'yams'. What's the purpose? "Asked the city resident again.
The farmer said, "It's a supplement. If a man eats it, a woman can't stand it. If a woman eats it, a man can't stand it. If a man and a woman eat it, they can't stand it. If they plant it in the ground, they can't stand it
Men eat more yams in autumn and winter
1. Strengthen the spleen, benefit the stomach, and aid digestion
Yam contains substances such as amylase and polyphenol oxidase, which are beneficial for the digestion and absorption function of the spleen and stomach. It is a dual purpose medicinal and food product that can only nourish the spleen and stomach.
Whether it is spleen yang deficiency or stomach yin deficiency, it can be consumed. In clinical practice, it is often used together with Gastrointestinal Drinks to treat diseases such as spleen and stomach weakness, food deficiency, body fatigue, and diarrhea.
2. Nourishing and strengthening the body
People with weak bodies should take advantage of the cool weather to intensify their nourishment in case of unexpected winter needs. Chinese yam supplements without heat, is warm without dryness, and is most suitable for middle-aged and elderly men to consume. Eating it regularly is beneficial and harmless.
3. astringent essence to stop urination
Ejaculation and frequent urination are both caused by kidney deficiency. Yam not only nourishes the spleen, but also the kidneys. Taking some yam in advance can prevent problems before they occur.
4. Strengthening Yang and Tonifying Kidney
Yam contains various nutrients and has the effect of strengthening the kidney and tonifying the essence. Properly paired and consumed frequently, it can be adjusted to replenish the five internal organs and tonify yin and yang deficiency.
Eating regularly is beneficial for frequent urination due to kidney deficiency, as well as for ejaculation due to kidney deficiency. Modern research shows that consuming more yams can also help detoxify the kidneys and enhance kidney function.
5. Moisturizing and dispelling dryness
Yam can generate fluids and moisturize dryness, and has the function of nourishing the skin and hair, so it has a cosmetic effect. Skin is extremely prone to dryness in autumn and winter. Eating more yams can moisturize the skin and hair.