Post Date April, 15 2023
Premature ejaculation is the most common male sexual dysfunction disease. Due to the high incidence rate, the treatment method is also "a hundred schools of thought contend". However, few people can imagine that bathing can also cause premature ejaculation in patients.
Advantages of bathing to alleviate premature ejaculation
Bathing is actually a good way to alleviate premature ejaculation, which won't waste a lot of time and can also enjoy the relaxation brought by bathing. Because bathing is often the most relaxing time for the body and mind, taking advantage of this opportunity, appropriately alternating hot and cold baths, or warm water showers for the genitals and groins, can help prevent and alleviate premature ejaculation.
How to take a good bath for patients with premature ejaculation
Alternating hot and cold water baths are an exercise method to enhance men's sexual function. The specific methods are:
(1) Soak the body in warm water in the bathtub first, and wait until the body is sufficiently warm before exiting the bathtub;
(2) Apply cold water to the genitals and wait for about 3 minutes. After the penis and scrotum contract, enter a warm water bath. Repeat this for 3-5 times.
(3) Using a shower head to pour warm water around the root of the penis can also have a good effect on restoring the energy of the testicles.
Alternating cold and hot water showers can improve skin metabolism and enhance blood vessel elasticity at appropriate temperatures. Generally speaking, an erection of the penis can cause considerable fatigue in the ligaments and nerves that support the genitals, and the longer the erection lasts, the more tired it becomes. Stimulating with warm water can speed up blood circulation and make the testicles and genitals "lively".
In addition, for men, the genitals and groins are key cleaning areas. "Because the inguinal groove on the inner side of the thigh root is the" traffic artery "that transports blood and nerves to and from the testicles, it is crucial for a man's sexual function.". Stimulating the groin with warm water while taking a shower and rubbing the groin with two fingers from top to bottom is also beneficial for enhancing sexual function. This is especially true for people with long or phimosis genital foreskin. Because the genitals are sensitive to external stimuli, bath fluids or soap can easily damage the skin near the genitals, which is not good for the body. Therefore, it is best to rinse only with clean water.
