With the increasing pressure of modern life, the incidence rate of male infertility is getting higher and higher. Male infertility not only threatens their own health, but also affects happy families. There are many reasons for male infertility, often caused by bad habits. Therefore, experts put forward six taboos to prevent male infertility. Let's understand them together.
Taboo 1. Frequent sexual life. Sex has brought good enjoyment to couples, but it must be moderate and moderate. Excessive sexual life will harm the health of the couple and easily cause diseases such as impotence, premature ejaculation and prostate hypertrophy.
The second taboo is to wear jeans. Jeans are popular among young men and women, but how often men wear jeans will put the reproductive system in a warm environment, which is detrimental to sperm formation. In the hot summer, men should not wear jeans often. It is best to wear comfortable and loose pants.
Third, malnutrition. Men's spermatogenic ability is closely related to their nutritional level. If they are malnourished, sperm production will be affected. Therefore, male friends should pay attention to eating more lean meat and vegetables to ensure the need for essential protein, vitamins and other nutrients.
Fourth, excessive fatigue and fatigue will affect men's sexual function and spermatogenesis. So proper rest and enough sleep can ensure sperm vitality and keep away from infertility.
5. Don't pay attention to personal hygiene. It is women's business to pay attention to personal hygiene, which is equally important for men. Proper cleaning of reproductive organs and proper sanitation of reproductive organs will help prevent the occurrence of penis cancer.
Taboo 6. Have sex prematurely. The physiological development of men is not really mature until they are 24 years old. Men who have sex prematurely will lead to semen and face the threat of diseases such as dysfunction and premature ejaculation.
Where does the prevention and treatment of male infertility begin in summer?
1. Vaccination should be carried out on time and good personal hygiene habits should be adopted to prevent various infectious diseases that endanger male fertility, such as mumps and sexually transmitted diseases.
2. Grasp certain sexual knowledge, understand the physiological characteristics and health care knowledge of men, and find that testicular changes are different from normal ones, such as swelling, sclerosis, concave-convex, pain, etc., which must be treated immediately.
3. If you are often exposed to radioactive substances, high temperatures and poisons, you must work in strict accordance with the operation regulations and protection regulations, and do not be careless. If you want to have children recently, you'd better be able to leave such work for half a year before giving birth.