The symptoms of frigidity are manifested in two aspects: physical symptoms and psychological symptoms. Physiological symptoms mainly include: no response to sexual caress or insufficient response to pleasure; During sexual intercourse, the vagina has no or little secretion of love fluid, which is dry, tight and painful; No sexual pleasure or lack of pleasure, dullness, lack of orgasm; Dysplasia of sexual organs or atrophy of sexual organs, aging, lack of water in cells, lack of activity, etc. The psychological symptoms are mainly reflected in: fear of sex, aversion and psychological resistance; There is cleanliness and serious psychological shadow on sex; Inadequate understanding of sex, as an obligation or procedure, and insufficient investment; Influenced by traditional concepts and consciousness, she is not active in sex and feels ashamed and dirty.
You can test yourself for frigidity through the following common manifestations of frigidity
1. Live twice or even once a month.
2. You have no expectations for sex.
3. For the other half, there is no sexual fantasy.
4. Sex is just a routine for you.
5. The intimacy between husband and wife only occurs in bed, not elsewhere.
6. Sex doesn't make you feel that you and your partner are connected and integrated.
7. In sex, there is always one side who is active, while the other side is always passive.
What should a man do if he is frigid?
1. Be realistic and positive
If the reality of sex is not as good as expected, we either blame ourselves or our spouse. If the husband thinks that his marriage for several years cannot be satisfied in the marriage bed, he may have other thoughts. If the wife thinks she is getting older and no longer sexy, it is difficult to be passionate. At this time, please remember the following three points: ① trust yourself, trust your spouse, and have a positive attitude towards each other. ② Don't worry about temporary unhappiness. ③ Willing to try new things, flexible and diverse methods. As long as we remain enthusiastic and proactive, it is not empty talk that sex really becomes "a wonderful spiritual and physical enjoyment" for each other.
2. Listen to your body
A healthy man can completely maintain his libido for life. For older men, sexual life is often more comfortable because they have got rid of some psychological pressure of adolescence and the impulse to reach orgasm. A healthy woman, once she is familiar with her own needs and sexual pleasure zone, can also make sex life more comfortable and enjoy it for life. Therefore, you should understand your body, understand its changes, devote yourself to sex, and both parties are willing to innovate. In this way, sex life will be full of color and charm.
3. Break the routine
After years of repetition, it is indeed difficult to generate passion quickly, but the generation of sexual passion is not only dependent on spontaneous impulse. Try some new methods to regain your interest.