Sexual Health
Prostate Health Massage Techniques You need to know these massage techniques for the prostate
Post Date April, 15 2023
Prostate Health Massage Techniques
The prostate is a male specific gonadal organ. This organ plays a crucial role in male health, so be careful as accidents can lead to anterior gland crisis. Let's take a look at the healthy massage techniques for the male prostate!
The earlier men care about prostate health, the better. Although prostate dysfunction occurs between the ages of 50 and 50, young men may also suffer from prostate diseases, especially those with a family history of genetic disorders. Poor dietary habits are also the main factor leading to prostate dysfunction. To reduce the risk of prostate hyperplasia, hypertrophy, or prostate cancer, you should learn about various prevention methods as soon as possible.
An effective method is called prostate massage, also known as prostate massage, which is a technique of stimulating the prostate with hands or instruments, usually accompanied by ejaculation.
The operation method is to extend your hand into the rectum and gently massage the prostate. In addition to the benefits of treatment, this method is also a means to help men achieve sexual arousal. But prostate massage is not suitable for men with prostate diseases, as it carries the risk of spreading prostate infections to other parts of the body.
If you decide to try prostate massage, the procedure is as follows. Firstly, have your partner trim their nails, wear a pair of rubber gloves, and apply some water-soluble lubricant to them. Then, insert your finger into the anus and touch the navel. She should be able to feel that the prostate is a walnut sized ball. When she can touch the prostate, her fingers should be gently massaged around it to avoid sensitive areas of nerve concentration.
Prostate massage may cause sexual excitement and ejaculation. However, not every time it leads to ejaculation, if not, you don't have to worry.
Another way to prevent prostate disease is through diet. Firstly, you must reduce your intake of saturated fat, as it is believed to increase the risk of prostate cancer. Second, eat more foods containing lycopene. Lycopene is an antioxidant, and tomato red is because of it. Obviously, tomatoes contain a lot of lycopene, such as salad, tomato soup, ketchup and ketchup. Guava, watermelon and pink orange are also rich in lycopene. Supplementing vitamin D and vitamin E is also beneficial for preventing prostate diseases.
