The current pressure is high, and men forget their bodies while busy making money. Due to the pressure, their own habits have led to premature ejaculation. Premature ejaculation is so familiar to us that many men experience it in their daily lives. So what are the dietary options for premature ejaculation in daily life? I believe many patients want to know. So what should I eat if I suffer from premature ejaculation? Let's take a closer look.
What to eat for premature ejaculation?
For a person suffering from a disease, a healthy and reasonable diet has a significant impact on the treatment of physical diseases. Currently, more people suffer from the persistent disease of premature ejaculation, and the emergence of premature ejaculation disease can have a significant impact on their physical health. Therefore, premature ejaculation diet regulation is a good strategy that can effectively help premature ejaculation patients recover as soon as possible.
1、 Patients should pay attention to dietary regulation and weight control. Smoking, drinking alcohol, strong tea, and coffee are prohibited.
2、 Patients should eat less spicy, stimulating, and excessively warm and dry foods, as well as foods that are cold or raw and damage yang qi, such as cold drinks, sesame seeds, oyster meat, river clams, sea pine nuts, celery, lettuce, bitter gourd, etc. In addition, junk food such as hamburgers and instant noodles should also be eaten less.
3、 Patients should eat more black foods, such as seaweed, pineal hormone, malt oil, nuts, etc. At the same time, drugs or foods that can warm the kidney and strengthen yang or nourish kidney yin can also be used, such as venison, lamb, kidney, dog meat, river shrimp, baby chicken, lobster, shrimp, sparrow meat, sparrow eggs, deer whip, thicket, turtle shell, vole, leek, goji berries, etc.
4、 Choice of fruits: Mulberries, strawberries, dates, black dates, walnuts, etc., preferably one banana per day.
5、 Choice of staple foods and legumes: japonica rice, millet, sorghum rice, corn flour, black beans, thicket seeds, Job's tears, etc.
6、 Vegetable choices: white lentils, yams, chives, onions, celery, lettuce, scallions, shiitake mushrooms, etc.
7、 Other choices for dried fruits: walnuts, pine nuts, chestnuts, hazelnuts, etc.
What to eat for premature ejaculation? Actively helping patients manage their premature ejaculation diet is the key to early recovery of persistent premature ejaculation in a short period of time. If premature ejaculation disease forms on the human body for a long time, it will undoubtedly cause huge damage to the normal operation of the body. Therefore, it is reminded that once diagnosed with premature ejaculation disease, it is necessary to seize the time for scientific treatment and strive to get rid of the persistent disease of premature ejaculation as soon as possible.