After suffering from kidney disease, patients should pay more attention to rest to nourish the kidneys and replenish qi, but they should not rest too much. It is still necessary to engage in some appropriate exercise, which is beneficial for the body. The same applies to patients with nephrotic syndrome, who can choose exercise methods that are suitable for themselves. Below is an introduction.
People all know the benefits of exercise, and the same applies to patients with nephrotic syndrome. Proper physical exercise is beneficial for the recovery of the disease. Such as walking, practicing Tai Chi, practicing Qigong, etc. However, attention should be paid to the timing of exercise, preferably in the morning and evening. It is not advisable to exercise at noon or in strong sunlight. Although swimming is a good summer sport, it requires a lot of physical energy and the hygiene of the swimming venue cannot be guaranteed. Therefore, it is recommended that patients with nephrotic syndrome do not swim.
Another thing that nephrotic syndrome patients should pay special attention to is hygiene issues. Summer hygiene for nephrotic syndrome patients should include two aspects: first, dietary hygiene. Do not eat sour, enzyme rotten, or unclean food overnight to avoid gastrointestinal diseases and affect recovery. Furthermore, personal hygiene requires frequent washing and changing of clothing, preferably loose and soft, and frequent bathing to clean the skin to prevent the recurrence or aggravation of diseases caused by prickly heat and boils. Pay attention to killing mosquitoes, flies, and other summer insects to prevent them from biting and causing skin infections.
Therefore, patients with nephrotic syndrome should not only have a good mood during their recovery period, but also engage in activities that are suitable for themselves. However, it is important to avoid excessive exercise or vigorous exercise. In addition, it is important to pay attention to hygiene, especially in terms of diet, and avoid eating unclean food.