Post Date May, 24 2023
Dr. Lauren, a professor of sports physiology at Colorado State University in the United States, said: The stronger your image, the more prevalent the functions of all systems in the body become. In fact, sports not only make people healthy, but also increase people's interest in sex. A women's magazine in the United States analyzed 2000 survey answers and found that 83% of women who engage in aerobic exercise have sex at least three times a week. Compared to before the implementation of the exercise plan, 40% of people are more likely to experience sexual desire after exercise, 31% have more frequent sexual activity, and 20% feel that orgasm is more likely to reach its peak. Research shows that almost any aerobic exercise can help with things in bed, especially running, which can stimulate sexual desire.
Scientists believe that during exercise, the body can release exciting coffee peptide substances, which are naturally occurring internal secretions of the body and can make people feel happy. Engaging in sports regularly can also get rid of all worries, and depression can also have great benefits in increasing sexual desire. Exercise also helps to increase the level of high-density lipoprotein cholesterol in human serum.
Researchers have specifically pointed out that strong male athletes have beneficial cholesterol levels in their bodies, which are quite high. Therefore, they can work overtime to remove fillers from the arteries and increase overall blood flow, including the pelvic region and organs. Experts specifically mentioned that excessive exercise can cause physical fatigue and make it difficult to achieve the expected goals. Choosing good sports such as swimming, running, and cycling, and engaging in moderate exercise three times a week for an hour, can greatly improve your sexual life. Move your feet, desire is even stronger.
