According to recent observations, the following 8 phenomena indicate that male physical functions are beginning to gradually decline.
Phenomenon 1: Impaired vision
Tip: Eliminate problems with the eye itself, which indicates a vascular condition. It affects blood circulation, causing metabolic disorders of the optic nerve, and causing vision loss.
Phenomenon 2: Hair Loss
Tip: Entering the peak of your career, mental and psychological pressure increases, causing endocrine and blood circulation disorders, leading to hair loss and thinning of hair.
Phenomenon 3: Hearing loss
Prompt: If the blood circulation of the inner ear auditory nerve is not good, there will be a downward trend in hearing. In addition, the noise in cities is loud, and teenagers love to wear walkmans. People may not feel significant hearing damage when they are young, but after the age of 30, they can clearly feel the harm of hearing loss.
Phenomenon 4: Decreased sexual impulse
Hint: The reasons for the decline in sexual ability of men aged 30 come from both psychological and physiological aspects. Psychological aesthetic fatigue, excessive mental pressure, decreased physiological androgen levels, and poor blood circulation can all lead to erectile dysfunction.
Phenomenon 5: Weak athletic ability
Hint: The phenomenon of tachycardia after exercise lasts for a long time, and the heart's regulatory ability is becoming increasingly low, indicating that the reserve capacity of the heart itself has decreased. This is caused by aging and weakened elasticity of the heart muscle, which is related to poor vascular health.
Phenomenon 6: Breathing heavily
Tip: Breathing heavily after climbing stairs and running indicates that lung function is beginning to decline. Research shows that without scientific exercise, lung function begins to decline after the age of 20.
Phenomenon 7: Dirty teeth
Tip: Men's teeth are prone to become dirty after the age of 30, which is related to not paying attention to oral hygiene. If you brush your teeth incorrectly or incompletely, your gums will gradually shrink, your teeth will widen, dental calculus will increase and deposit around your teeth, dental plaque will become active, and oral hygiene will be poor. Therefore, it is necessary to change the morning and evening brushing to the correct posture after each meal.
Phenomenon 8: Tiredness
Hint: If a 30-year-old male is always low in energy and listlessness at work or in life, it may be caused by high psychological pressure or endocrine changes. This indicates that androgen levels have decreased.