Men should not be without ginger for a hundred days for health preservation of both sexes

As the saying goes, "Eating carrots in winter and ginger in summer does not require doctors to prescribe medicine." This is the health benefits of ginger. Drinking some ginger soup can help you overcome minor illnesses such as colds. Ginger is not only good for dispelling colds, but also a good helper for helping yang. So why is ginger said to be a good product for helping yang?

According to the theory of traditional Chinese medicine, ginger is a product that helps Yang. Since ancient times, traditional Chinese medicine has known the saying "a man cannot live without ginger for a hundred days". Song Dynasty poet Su Shi described in his "Miscellaneous Records of Dongpo" an 80 year old monk from Jingci Temple in Qiantang, Hangzhou, with a childish complexion. He said he had been drinking ginger for 40 years, so he didn't grow old. Legend has it that the White Lady stole the fairy grass to save Xu Xian, and this fairy grass is the ginger sprout. Ginger is also called "Resurrection Grass" in some cases, and ginger soup is also called "Resurrection Soup".

Ginger contains volatile turmeric ketones and turmeric phenols, which have functions such as promoting blood circulation, dispelling cold, dehumidifying, and sweating. In addition, it also has the effects of strengthening the stomach, stopping vomiting, dispelling fishy odor, and reducing edema. Therefore, doctors and folk proverbs say, "Keep small ginger at home, and don't panic about minor illnesses.

Ginger is similar to onion and garlic in nutritional composition. It also contains protein, sugar, vitamins and other substances, as well as plant antibiotic. Its bactericidal effect is no less than that of onion and garlic. Ginger also contains a large amount of volatile oil, which can inhibit the absorption of cholesterol by the human body and prevent the accumulation of cholesterol in the liver and serum.

Ginger soup made from ginger and brown sugar can promote blood circulation, dispel colds, and prevent and treat colds. It has been a good dietary remedy for colds since ancient times. When traveling, chew ginger and take it before departure, or stick a piece on your navel, or sniff it by your nose, which has the effect of preventing motion sickness and seasickness. Therefore, there is a saying among the people that "bringing a piece of ginger when going out always ensures one's health".

It can be seen that the effectiveness of ginger is significant. It not only inhibits the absorption of cholesterol by the human body, but also allows people who are often seasick and carsick to smell ginger. The most important thing is that men often eat ginger, which not only promotes health but also makes sexual life more harmonious.