Post Date April, 15 2023
Soft Rib 1: Soft
The normal sitting posture is based on the two tubercles of the hip and sitting bone as the support points. At this time, the male scrotum is easily suspended between the two thighs, both protected and not compressed. However, if you sit on a soft sofa, your posture will change, the original support point will sink, and the entire hip will sink into the sofa. The padding and surface materials of the sofa will surround and compress the scrotum. When the scrotum is compressed for too long, it can hinder blood circulation near the testicles, thereby affecting sperm and testosterone production.
Tips: Firstly, starting from oneself, men should not sit on the sofa for long periods of time. The time for sitting on the sofa should not exceed one hour at a time, and they should stand up and exercise for a few minutes every half an hour or so; The second is to choose seats that meet ergonomic requirements.
Soft Rib 2: Hot
The temperature of the testicles in the scrotum is about 2 ℃ lower than the body temperature, and exceeding 37 ℃ can cause damage to them. Long term hyperthermia can hinder fertility and even affect the testicular interstitial cells that produce androgens, which in turn affects male sexual function.
Tips: Avoid wearing tight jeans, frequent and prolonged hot water baths or saunas, etc. Soaking should not exceed once a week, and the temperature should not be too high. The time for each bath should be 15-20 minutes. High temperature workers (such as boiler workers, electric welders, etc.) shall be well protected against temperature drop. It is best for professional drivers to avoid prolonged sitting to avoid affecting testicular heat dissipation.
Soft Rib 3: Tired
When the amount of neurochemicals in the human brain reaches a certain level, it will cause sexual desire. Prolonged stress and fatigue can reduce this neurochemical substance and cause sexual dysfunction.
Tips: Arrange reasonable work and life, restore a regular rhythm of daily life, and avoid excessive fatigue.
Soft Rib 4: Wine
Excessive drinking can damage reproductive endocrine functions, accelerate testosterone metabolism, cause a relative increase in estrogen, a decrease in active androgens, testicular atrophy, and impotence. In addition, after drinking, a large amount of blood is concentrated in the brain and skin blood vessels. If you have sex at this time, the sexual organs immediately need a large amount of blood, which can lead to oversupply, and the penis cannot have a good erection, easily causing ED.
Tips: Men should drink in moderation and not drink too much. Men who have suffered from urogenital diseases should even abstain from alcohol. Try not to have sex after drinking.
Soft Rib 5: Wet
In the south, especially in Guangzhou, the summer is hot and humid, and the human body is prone to perspiration. If the groin is not cleaned in time or if you wear tight underwear, a large amount of sweat accumulates inside, a humid environment can easily lead to skin diseases. At the same time, a humid environment can form a "base" for bacterial cultivation, which can easily lead to inflammation such as foreskin inflammation. These infections can have a certain degree of impact on sexual function.
Tips: When taking a shower, men must carefully clean their genitals to ensure that they do not harbor dirt or filth; Wear moderately tight underwear and try to keep the external genitalia dry.
(Intern Editor: Cai Junyi)
