Shrimp is undoubtedly effective for those with kidney yang deficiency, while those with yin deficiency and yang hyperactivity should not eat too much. For the following dietary therapies that have the function of tonifying the kidneys and promoting yang, appropriate supplementation can only be given based on the physical condition, and excessive supplementation cannot be carried out without restrictions. Otherwise, "too much is too much" may bring side effects and cause unnecessary damage to the body.
Stir fried shrimp meat with leeks
Ingredients: An appropriate amount of leeks, 250 grams of fresh shrimp, and 3 slices of ginger.
Method: Remove the intestines and shells of the shrimp, stir fry ginger slices, and add fresh shrimp until cooked. Stir fry the leeks slightly and serve with the shrimp on a plate.
Effect: Indicating the treatment of kidney deficiency, impotence, and other symptoms.
Fried Prawns with Rice Wine
Ingredients: 300g prawn, appropriate amount of rice wine, 3g ginger.
Method of preparation: Wash and remove the intestines of the prawns, soak them in rice wine for 15 minutes, then remove them. Add oil, stir fry the ginger over high heat, season and serve on a plate.
Effect: Indicating kidney qi deficiency and impotence. Open blood vessels, tonify the kidneys and strengthen yang.
Xianmao Shrimp
Ingredients: 20 grams of Xianmao, 250 grams of prawns, 2 slices of ginger, and a little salt.
Preparation method: Wash Xianmao with clean water. Wash the prawns with clean water and remove their shells, then remove the shrimp intestines. Cut ginger into small pieces. Put the above ingredients together into a clay pot, add an appropriate amount of water, simmer over medium heat for 1 hour, and add a little salt to serve.
Effect: Indicating treatment for kidney deficiency, impotence, lethargy, and soreness in the waist and knees.
Steamed Shrimp
Ingredients: 15g shrimp, 10g seahorse, 1 rooster, appropriate seasoning and clear soup.
Method: After slaughtering the rooster, remove its fur and internal organs, wash it thoroughly, and place it in a basin. Wash the seahorse and shrimp in warm water, soak them on the chicken, add seasoning and clear soup, and steam until cooked.
Effect: Warm the kidney and strengthen yang, replenish qi and essence. Indicating treatment for impotence and premature ejaculation.
Drunken Shrimp
Ingredients: 600g shrimp, appropriate amount of Shaoxing wine.
Method of preparation: Wash the shrimp, cut off the beard, and remove the intestines. Cook the shrimp and Shaoxing wine together for 2 minutes, and add seasoning according to your preferences. Soak for 1 hour before consumption.
Effect: Indicating the treatment of kidney deficiency, impotence, and sexual dysfunction.
(Intern Editor: Huang Junda)