Male frigidity needs to be treated physically and mentally, massaging three parts to relax and nourish

In fact, there are physiological, psychological and disease reasons for men's frigidity, and the treatment methods should also vary from person to person. As men grow older, the secretion of male hormones in their bodies will gradually decrease, and the requirements for sexual life are not so strong. This is an objective physiological change rule, and special treatment is not required. Sexual apathy caused by mental factors, after removing the mental factors, still needs to strengthen the study of sexual knowledge and skills, pay special attention to the close cooperation between the husband and wife, the woman should not be blindly scolded, but should be more considerate to eliminate the male's tension, and at the same time, touch the sexual excitement point to stimulate and re-awaken the male's sexual excitement. Because of the frigidity caused by diseases, of course, we should first treat primary diseases, such as diabetes, and reasonably control blood sugar; If it is caused by drugs, stop using drugs that produce apathy. In addition to the above treatment, you can also take testosterone orally for a short time, or inject testosterone propionate, or take some traditional Chinese medicine, such as Guilingji, Cistanche deserticola, Alpinia oxyphylla, Morinda officinalis, Cynomorium songaricum, and Cynomodendron.

Male massage 3 parts to relax and nourish

Massage testicles

Before going to bed and getting up, men lie in bed with their legs straight and slightly apart. Rub your hands hot, press your lower abdomen with one hand, and put your thumb and forefinger around your testicles at the mouth of the tiger. Gently pinch the testicles with the remaining three fingers and count 81 times silently. Then change hands left and right, and repeat on the other testicle. When massaging, you should be single-minded. If your penis is erect, please exercise restraint. After massaging the testicles, you can rub circles along the navel with one hand, 81 times in both directions. It should be noted that when massaging testicles, the manipulation should be light rather than heavy, and the principle of light, soft, slow and even should be grasped. In addition, some patients with organic diseases of the reproductive system should not use this method, such as epididymitis, testicular tuberculosis, etc.

Massage lumbosacral region

Sit on the chair, put your hands and fingers together, apply proper force to your palms, and press and rub the lumbosacral part of both sides at the same time, lasting for about 5 minutes. Then press and knead Shenshu and Mingmen with two thumbs for 1-2 minutes each. Then rub the Shenshu, Mingmen and Baliao acupoints with the right palm horizontally, and it is better to heat.

Massage the lower abdomen

It is mainly aimed at the small abdomen between the navel and the external genitalia, with the left and right anterior superior iliac spine as the boundary on both sides. When massaging, lie on your back on the bed, put your hands in the middle of your lower abdomen, press your abdomen tightly, and massage slowly at a frequency of about 10 times per minute until you feel warm in your lower abdomen. The massage lasts for 5 minutes.