Severe anemia can cause weakness, dizziness, headache, tinnitus, fatigue, lethargy, and even abnormal behavior. In men, it can manifest as low physiological function, decreased libido, impotence, and premature ejaculation. The causes of anemia are manifold, but the causes of impotence and premature ejaculation may be related to the following factors.
First, anemia causes a decrease in the supply of oxygen to tissues and cells, resulting in dysfunction of various organs, such as heart failure, which can occur in the heart; Anaerobic metabolism and low detoxification function in the liver; In men, the gonads - the testes - can have functional abnormalities under low blood oxygen conditions, and the secretion of male hormones (testosterone) decreases, causing abnormalities in the secretion of the pituitary gland.
In addition, when anemia occurs, due to autonomic nervous function disorders, mental tension and emotional excitability can occur, which can also lead to the occurrence of mental impotence. Therefore, in the treatment of impotence caused by anemia, it is necessary to first remove the cause, treat the primary disease, and correct anemia. Generally, with the improvement of anemia, the situation of impotence will also improve.
Warm reminder: common blood tonic foods
Black beans: In ancient times in China, it was believed that eating beans was beneficial. Most books introduce that black beans can make people's hair black, but in fact, black beans can also generate blood. The way to eat black beans depends on everyone's preference. If it is after childbirth, it is recommended to cook black-bone chicken with black beans.
Nostoc flagelliforme: The color of Nostoc flagelliforme is very black and not beautiful, but the iron content in Nostoc flagelliforme is high. Using Nostoc flagelliforme to cook soup can replenish blood.
Carrots: Carrots contain high levels of vitamins B and C, as well as a special nutrient - carotene, which is extremely beneficial for nourishing blood. Boiling soup with carrots is a good way to drink blood tonic soup. However, many people don't like carrots. My personal approach is to juice carrots and add honey as a drink.
Gluten: This is a folk food. Common vegetarian restaurants and marinated food stalls are available, and gluten is rich in iron. To replenish blood, one must first replenish iron.
Spinach: This is the most common vegetable. Spinach is also a famous blood nourishing food, which is rich in iron carotene, so it can be considered an important food in blood nourishing vegetables. If you don't like carrots, eat more vegetables.
Goldenrod: Goldenrod has the largest amount of iron, 20 times higher than the well-known spinach, and is rich in iron. At the same time, Goldenrod also contains rich nutrients such as vitamins A, B1, C, protein, fat, and colchicine.
Longan meat: Longan meat is longan meat, which is sold in any supermarket. In addition to rich iron content, longan meat also contains vitamins A, B, glucose, sucrose, and so on. While tonifying blood, it can also treat forgetfulness, palpitations, neurasthenia, and insomnia. Longan soup, longan glue, and longan wine are also good blood nourishing foods.
(Intern Editor: Cai Junyi)