The knowledge of tonifying the kidney in traditional Chinese medicine is actually very particular. Here are some basic knowledge.
To test whether one is suffering from kidney yin deficiency or kidney yang deficiency, one can simply distinguish whether they are afraid of cold or heat. Most people with yin deficiency have red faces and restless hearts; Those with yang deficiency are afraid of the cold, with cold limbs and a pale complexion. For example, yang tonifying drugs are mostly hot drugs, such as aconite, cinnamon, deer antler, moxa hupehensis, Rouyi Rong, and Morinda officinalis; Yin tonifying drugs are mostly sweet and cold medicines, mainly including Dendrobium, Polygonatum, Cornus officinalis, goji berries, Ligustrum lucidum, Mulberry parasitic, American ginseng, etc. The representative of traditional Chinese patent medicines and simple preparations for tonifying yin is Liuwei Dihuang Pill, and the representative of traditional Chinese patent medicines and simple preparations for tonifying yang is Jinkui Shenqi Pill. At the same time, due to the emphasis of traditional Chinese medicine on the mutual root of yin and yang, it is necessary to achieve "those who are good at tonifying yin seek yin from yang; those who are good at tonifying yang seek yang from yin" in treatment.
Look, how complex kidney tonifying is! So if you are really sick, you must first see a knowledgeable doctor, and be sure to take medication or health products under the guidance of the doctor. Because it is impossible for you to receive professional guidance from professionals in the market. Once indiscriminate use of kidney tonifying drugs worsens the condition, it not only outweighs the loss, but also can worsen the condition!
Some people may ask, can we maintain kidney cells in our daily diet and daily life? This is possible, such as taking supplements according to one's own needs. Foods for tonifying kidney yang include dog meat, venison, shrimp, oxtail, and leeks; There are black chickens, turtle shells, turtle shells, goji berries, etc. that can tonify kidney yin. Cordyceps sinensis, due to its ability to nourish both yin and yang, has the functions of nourishing qi, consolidating essence, and tonifying yin and lungs. It is a great health tonic for tonifying the kidneys. Taking active cordyceps sinensis wine as an example, the wine can highly blend cordyceps sinensis ingredients. More importantly, it is important to persistently maintain a regular lifestyle, maintain a comfortable mood, and engage in more activities and exercise. In this way, it is possible to achieve the ideal state that the ancients said: "Only by having a balanced diet, regular living habits, and moderate sexual activity can one attain the age of one hundred.