Kidney disease patients often eat this and are afraid of getting kidney disease without nutrition

Broccoli is known as the "Queen of Vegetables" not only because of its valuable nutritional value, but also because it is a vegetable that can be eaten by both ordinary people and patients with kidney disease, even those with kidney failure who have limited diets.

So,

How to eat broccoli for kidney disease patients is more nutritious

Is it more helpful for physical recovery?

Fried and eaten

Fried vegetables can meet the needs of kidney disease patients for vegetable oil, salt, vitamins, and fiber, killing three birds with one stone. Stir-fried broccoli can maximize the retention of the nutritional components of broccoli, which can effectively regulate and replenish kidney qi in patients with kidney disease.

However, it should be noted that the amount of salt used in cooking must be controlled. It is best to purchase a dedicated 2g salt controlled spoon, which is both convenient and safe.

Cold salad

Broccoli salad is like eating a vegetable salad, light and refreshing. Broccoli is especially suitable for kidney patients with high blood potassium because it is blanched before being cold mixed, which can remove most of the potassium element.

Of course, patients with kidney disease also need salt, otherwise it will aggravate anorexia. Therefore, cold broccoli can be mixed with a small amount of less irritating seasonings such as sugar and vinegar, peanut butter, chicken juice, etc.

Make Congee

With fresh broccoli and Rice-meat dumplings made of pure lean meat, it can be made into fragrant rice porridge, which is an excellent staple food choice for patients with kidney disease. It can meet the comprehensive needs of patients with kidney disease for protein, vitamins, calories, and dietary fiber. Drinking Congee can also relieve dry heat and inflammation in the body.

However, due to the large amount of water in Congee and the limited amount of protein that nephrotic patients can take in, patients had better thicken it, increase the proportion of broccoli and reduce meat.

In addition, it is better to blanch water in advance before frying and making Congee, just like in cold salad.

With so many varieties of delicious broccoli, are patients still worried about how to eat them? Eating broccoli often is good for our health, so for our kidneys to be healthier, try some broccoli!