Is the prostate also afraid of cold? Early snow rings the alarm bell of prostate, remember three points to keep healthy

This year's winter seems to have come very early, and the weather has come to the unhealthy cold very early. For most men, they also need to worry about the health of the prostate. Autumn and winter are the seasons with high incidence of prostatitis. There are many specific reasons.

1. Winter diet decision:

People often eat a lot of greasy and high-calorie foods in winter, such as mutton hot pot, and often mix with chili, onion, garlic, alcohol, etc. However, this diet leads to vasodilation and organ congestion, and the dietary stimulation itself will directly stimulate the prostate and cause inflammation.

2. Climatic characteristics in winter:

In winter, human immunity is reduced and diseases are frequent, but many men do not pay attention to keeping warm. What's more, they only wear jeans during the winter, which is very easy to cause local cold, resulting in gland contraction, vasodilation and congestion, and urine reflux, leading to acute prostatitis.

3. Human factors in winter:

In winter, the weather is cold and the temperature is low. Many men will go out less and keep sitting for a long time, which will cause long-term pressure on the prostate, congestion and edema. And often hold urine at night, resulting in reflux infection of urine, leading to the onset of acute prostatitis.

Knowing the cause of disease is at most just the entrance to the health road, and the next prevention and treatment is the real key. We have prepared the following prostate maintenance methods for men in winter:

1. Drink more boiled water:

Drinking more water can reduce the concentration of urine, and urinating more can also discharge inflammatory substances, so as to avoid infection caused by high concentration of urine backflow due to holding urine, and drinking water in plain water can warm the body, thus reducing the chance of local cooling.

2. Pay attention to diet:

Eat less oily spicy and other stimulating foods, and eat more onions, nuts, tomatoes, pumpkin seeds, bee pollen and other beneficial prostate foods. Bee pollen contains a variety of substances that can reduce congestion and edema, and the Huajinxin powder prepared with six kinds of pollen can alleviate symptoms. A friend bought a diet at a certain treasure.

3. Life:

Pay attention to local warmth, keep dry and sanitary, try not to smoke and drink, exercise more, and avoid sitting for a long time, holding urine, and cycling for a long time. Work and rest regularly, do not stay up late, and always feel relaxed.

Prostatitis is a major poison that endangers the physical and mental health and life happiness of men. Winter is also the season of high incidence. Therefore, men should always pay attention to their prostate health and prevent their onset from all aspects.