The psychological community believes that there is no one who fully meets the standards of mental health. For many urban men nowadays, they suffer from psychological diseases to some extent, which poses a great threat to their health. The occurrence of psychological diseases is often more harmful than physical diseases.
A person's health includes not only physical health, but also psychological health. It should be noted that mental illness often poses greater harm than physical illness. For many urban men nowadays, they suffer from mental illness to some extent, which poses a great threat to their health. Psychological health is actually a continuous psychological state, in which the parties involved have good adaptability, vitality, and the ability to unleash their own abilities and potential. The psychological community believes that there is no one who fully meets the standards of mental health, but mental health is always the direction of people's efforts.
Judgment criteria for male mental health:
Understanding oneself
Only by understanding ourselves and accepting ourselves can we be happy and healthy. By understanding our strengths, we will have a clear understanding of our development direction; By understanding our own shortcomings, we can make fewer mistakes and avoid doing things beyond our own capabilities.
Be kind to others
People live in a society composed of others, just as fish live in water. Without others and their help, people cannot survive. According to psychologists, about 80% of life's troubles are related to one's interpersonal environment.
Take responsibility
sex psychology