Is it normal for menstruation to be advanced three days a month? Six dietary treatments for early menstruation

The regular cycle time of each person's menstruation is generally normal, within the normal cycle range, which means that early or delayed menstruation is a normal phenomenon. So, is it normal to have your menstrual period three days earlier? What harm does early menstruation bring? How to regulate early menstruation?

Is it normal for menstruation to come 3 days earlier?

How many days before menstruation is considered normal? Every woman's cycle is different, ranging from 21 to 35 days is considered normal, and the key is whether she is on time. Regular sexual activity (such as once a week) can help you sort out hormones and greatly help with the regularity of menstruation. Therefore, as long as there are certain rules, it is usually normal.

Most women's Menstrual cycle lasts 3-5 days, and the normal range is 2-7 days. The average total amount of bleeding is about 50 milliliters. Due to factors such as fatigue, stress, and emotions, delaying or advancing menstruation by 3 to 7 days is often a normal situation. As long as a certain pattern can be maintained, it is not considered menstrual irregularities and there is no need to worry.

In addition, whether menstruation is normal or not should be determined not only according to the Menstrual cycle, but also according to the amount of menstruation, color of menstrual blood, and menstrual symptoms such as dysmenorrhea.

What harm does early menstruation bring?

1. Possibility of infertility

Is menstruation premature infertility? Related statistical studies have shown that early menstruation in women is also a direct cause of infertility and an important reason for the increase in the frequency of infertility in China in recent years.

2. Causing deterioration of the condition

Many women's menstruation has always been caused by some gynecological diseases, the most common of which are Uterine fibroid and Ovarian cyst. If not treated in time, it will lead to deterioration of the condition.

3. Affects the face

Some women experience spots and acne, but their menstruation continues to advance and they do not consider going to a beauty salon for treatment. Instead, they buy cosmetics in the store. In addition, some women believe that there are spots on their faces and acne can be solved by applying cosmetics synthesized from chemical agents. In fact, these spots and acne cannot be solved by cosmetics, as they are a reflection of physical diseases, especially external manifestations of gynecological inflammation, cirrhosis, and other diseases. If not diagnosed early, it will not only affect beauty, but also affect health.

4. Hemorrhagic anemia

The harm of premature menstruation is long-term excessive menstruation or irregular bleeding, resulting in hemorrhagic anemia, dizziness, weakness, panic, impatience, and other phenomena.