Is it harmful to have sex 4 or 5 times in a row? How to judge whether sexual activity is excessive

Do you know how often sexual activity is appropriate? The amount of sexual activity varies for each individual. Generally speaking, frequency varies depending on race, region, socio-cultural background, health status, etc. Below, the editor will explain to you the appropriate frequency of sexual activity.

How often is it appropriate to have sex?

Some newlyweds have sex almost every day during their honeymoon, with 4-5 consecutive sexual encounters on their wedding night and even having sex behind closed doors during the day. However, it is important to exercise appropriate restraint and avoid excessive sexual activity. According to a survey, the frequency of male sexual activity generally decreases with age, with three times a week between the ages of 22 and 25; 32-35 years old, twice a week; At the age of 41 to 45, it drops to once a week. Of course, this is just an average. There are significant differences in each age group, with some people as many as several times a day, while others as few as once a month. So it is not possible to judge whether sexual intercourse is moderate solely based on the frequency of sexual intercourse.

From a physiological perspective alone, regardless of gender and age, when experiencing sexual excitement, as long as it is not forced and there are no uncomfortable feelings, one can have sex without considering how long it has been since the last time. The so-called reluctance in women refers to submitting to the sexual demands of the man; In men, it is not the case that they originally intended to have sex, but instead rely on reading pornographic books or videos to "stimulate" themselves, and even force masturbation in order to engage in sexual activity. This is quite harmful. Because after each ejaculation, men will no longer have sexual reactions for a short or long period of time. It is a natural protection for men. If you force yourself to engage in sexual life at this time, it is tantamount to destroying your refractory period protection, which is certainly harmful to your health.

Many infertile patients are often at a loss in controlling the frequency of sexual activity, as some doctors allow them to have more sex, while others limit it. What exactly is the most effective way to do this?

The objective criterion for measuring the appropriateness of sexual activity frequency is whether the next morning is full of energy and happy both physically and mentally. If the following situations occur within the second or several days after sexual intercourse, and no other reasons can be found, it can be considered excessive. It is necessary to exercise moderation and extend the interval between sexual activities appropriately.

It is worth mentioning that men are more likely to indulge themselves and have sex too frequently. In the eyes of some men, the more sexual intercourse they have, the more they can demonstrate their strength and dignity; Perhaps they are not clearly aware of this, but simply feel that they should do their best to meet their wife's sexual demands. Therefore, when they have already gained pleasure from sexual activity, they will continue to strengthen their sexual consciousness, attempting to regain an erection in the shortest possible time, and using the power of their will to support their exhausted body for sexual activity, which undoubtedly poses great harm to their physical and mental health.