Is endocrine disorders normal in adolescent girls? How to regulate endocrine disorders in adolescent girls

Adolescent women are very ignorant. Adolescent women are not very concerned about health issues, but they do not care about their own bodies, which can lead to endocrine disorders. The following editor will explain why adolescent women experience endocrine disorders.

The causes of endocrine disorders in adolescent girls:

1. Emotional changes:

In modern life, each of us has to bear various pressures, and any pressure requires a twelve minute mental response without completely relaxing. This state of tension and emotional changes persist, and if not alleviated, it can be reflected to the nervous system, causing hormonal secretion disorders, commonly known as endocrine disorders.

2. Dietary structure:

In modern society, many people have irregular meals three times a day, sometimes in a hungry or full state. In order to maintain a consistently slim body and lose weight for a long time, these have disrupted the body's original balance and caused the occurrence of endocrine diseases.

3. Drug effects:

Women enter puberty and their ovaries begin to develop continuously. Taking contraceptive pills can artificially increase the level of estrogen in the body, causing confusion in the body's balance regulation function. In addition, hormonal imbalances can also be disrupted by abortion

4. Impact of external environment:

With the development of modernization, environmental pollution is becoming increasingly serious, and it is also a crime for female endocrine disorders. Some chemicals in the air, after entering the human body through various channels, undergo a series of chemical reactions, causing endocrine disorders, menstrual disorders, endometrial hyperplasia, and many other problems in women.

How to regulate endocrine disorders

1. Dietary regulation

Traditional Chinese medicine experts believe that as the spring and summer weather warms and heats up, the body's metabolism also accelerates, leading to increased consumption of water and nutrients in the body, which can easily cause endocrine disorders in women. Let's start early, stay away from the troubles of endocrine disorders, and spend a healthy and beautiful season. First of all, food should be diversified, reasonably matched, more close to vegetables and fruits, less greasy and irritating food, cooking oil is mainly vegetable oil, supplemented by animal oil, to obtain more unsaturated fat acids, so as to regulate endocrine disorders; Women should not be picky, partial, or anorexic in their diet, especially those who are losing weight should pay attention to a reasonable diet.