Is a woman's irregular menstruation a lack of sexual activity? Sexual activity has these benefits for menstruation

We all know that sex can bring some benefits to a person's body, reducing the anxiety caused by desires and dissatisfaction. In addition to calming down some psychological issues, it also benefits your body a lot!

1. Regularize women's menstrual cycles and prevent them from aging easily

The health benefits of sexual activity have been affirmed in terms of sex hormones and women's health, and regular sexual activity greatly benefits women's health and lifespan. Research has confirmed that women who have sex at least once a week have significantly higher levels of estrogen compared to women who only have sex occasionally. Estrogen, on the other hand, maintains a good structure and smooth function of the blood circulation system, reduces the level of "bad" cholesterol in the blood, increases the level of "good" cholesterol, maintains skin smoothness, prevents depression, and maintains bone density. The doctor said, "Women who are in a stable relationship and engage in active sexual activity are less likely to age. Her research also shows that sexual intercourse helps regulate the menstrual cycle.

2. Can relieve pain

Many people mistakenly avoid sexual activity when feeling pain. If you have sex during pain, you will be surprised to see how effective sexual intercourse is in relieving pain. A study of 52 female patients who had sex during a migraine attack, of whom 8 reported complete disappearance of the headache and 16 reported relief of the headache. The mechanism by which sexual intercourse can relieve pain is still uncertain. There is a theory that orgasm can activate the "endorphins" in the brain's endocrine system, which are morphine like chemicals with strong analgesic effects. Dr. Whipple, an associate professor at the School of Nursing at Rutgers University, said, 'Orgasm is a natural painkiller.'. She found in her research on female patients with chronic arthritis and whiplash injuries caused by excessive cervical flexion and extension that orgasm significantly increases their pain threshold (i.e., they are less likely to feel pain and become less sensitive to pain).

3. Reduce menstrual pain and gynecological diseases in women

Women who have menopause are less likely to develop infections in the urethra and vagina if they have regular sexual activity and orgasm, as sexual activity and orgasm can prevent dryness of the vaginal mucosa.

Your sexual partner is a better medication than the diet and hormone therapy prescribed by a doctor to treat premenstrual syndrome. 5-7 days before your menstrual cycle, the amount of blood reaching the pelvic cavity increases, causing you to feel swelling and spasmodic pain.

When a woman experiences orgasm during sexual intercourse, the muscles contract, causing blood to leave the pelvic cavity and return to the systemic circulation. This alleviates tension.