In early spring, men should restrict their sexual life and let them eat their sexual abilities

Spring is coming, and many people can't control their sexuality, hoping to get into the quilt and enjoy sex every day. However, early spring is not as beautiful as expected, and if men are not restrictive, there may be problems. Therefore, everyone should take a good look at the following health care content.

Moderate sexual frequency

In fact, it's not just early spring, but whenever possible, the frequency of sexual activity should be appropriate. Excessive or insufficient sexual activity can affect health. In early spring, people who are young and strong can have more sex, while those who are old and weak should appropriately have less. How to judge a suitable sexual life? On the second day of sexual life, both parties are happy and energetic, indicating that the frequency of sexual activity is appropriate.

Keep warm during sex

Be prepared before having sex in early spring. If the weather is too cold, resulting in shrinking hands and feet, the body cannot be released, which will definitely hinder the enjoyment of sex. Therefore, insulation measures must be taken to turn on air conditioning and heating. In addition, early spring is relatively dry, and if a woman has insufficient vaginal secretions due to a dry climate, it can also affect the nature. Applying a little lubricant can effectively alleviate vaginal dryness, make the vagina more moist, and enjoy sexual pleasure.

During early spring sex, it is important to avoid sweating profusely, as the early spring climate is inherently dry, and excessive sweating after sex can damage the "yin" of the human body. Therefore, preventing excessive sweating is the key to protecting yin.

Sex should be gradual

In early spring, people often wear many clothes to prevent the cold. This can cause the temperature of the testicles to be too high. In order to restore the testicles to their natural state, it is necessary to set aside sufficient time, so sexual life should not be rushed, and should be taken slowly.

Strengthen sexual ability training

Men are always motivated in sexual activity, so men need more physical energy. Even in early spring, men should maintain moderate exercise to ensure physical strength. Only with abundant physical strength and energy can men enjoy greater pleasure in sexual life.

Don't have sex after drinking

Drinking alcohol is both warm and helpful, killing two birds with one stone? Wrong. Alcohol is a type of gonadal toxin. Excessive alcohol consumption can cause gonadal toxicity, resulting in a low level of testosterone in the blood of 70 to 80%, and impotence and infertility in men.

In fact, many people have sex after drinking to postpone it. However, this method is highly unreliable. Here, we recommend a good method that is both healthy and delayed: wearing long-term condoms. This condom contains benzocaine, which is non-toxic and harmless, and can effectively increase penis erection time, making sex longer and sweeter.

Dietary health care allows men to eat strong sexual abilities

All men want to have strong sexual abilities that can conquer their own women in bed. However, sex is complex, and physical fitness may be good, but not when you go to bed. The surface looks very thin and may turn into a tiger on the bed. Therefore, if you want to strengthen your strength, you must pay attention to health care, and dietary health care is the safest and most reliable method. Here are some powerful things that men can "eat" and never miss

Delicious Oyster

Oysters are a great food for sperm production. Oysters contain a large amount of glycogen, which can improve liver function, restore fatigue, and enhance physical strength. In addition, oysters also contain a large amount of arginine and zinc, which are essential for sperm production. Arginine is the main ingredient in sperm production, and zinc promotes hormone secretion.

It is particularly important to note that men lose 1-2 mg of zinc every time they ejaculate. If zinc is insufficient, the number of sperm will decrease and the function will also decrease. In addition, selenium is also an indispensable trace element in the production of sperm. In addition, male diseases such as decreased sexual function, impotence, enlarged prostate, and organ dysplasia are often caused by zinc deficiency. Oysters are the best natural food to supplement these nutrients.

Strong leek

Chives are the most powerful aphrodisiac food in folklore, also known as "aphrodisiac grass". Chives are rich in vitamin C, carotene, and rich trace elements such as potassium, calcium, magnesium, selenium, and iron. Chives can warm the kidneys, promote blood circulation, detoxify, and harmonize the five internal organs.

Leek is not only a common vegetable, but also has medicinal value in reducing blood fat, relieving constipation, preventing obesity, diabetes, cardiovascular disease, cancer, etc. Chinese medicine also emphasizes the role of leeks in tonifying the liver and kidney, helping to consolidate yang and essence.

Magic Chinese wolfberry

With the increasing pressure of modern life and the deterioration of the urban environment, many men are becoming increasingly tired. Eating Chinese wolfberry is very suitable for eliminating fatigue. Chinese medicine believes that wolfberry has a sweet and flat taste, which can nourish the liver and kidney, benefit the essence and eyesight, and nourish blood. Modern medicine has also proven that Chinese wolfberry can reduce cholesterol, stimulate brain nerves, enhance immune function, resist aging, beautify, and play a very beneficial role in human health.