Premature ejaculation is sometimes a fake premature ejaculation, most of which is a paper tiger. The white-collar workers, because of their unique living habits and ways, are the people with a high incidence of andrological diseases, and also account for a large proportion of the incidence rate of premature ejaculation. Therefore, white-collar workers should do a good job in preventing premature ejaculation.
Eat more seafood and zinc rich foods:
Male semen contains a high concentration of zinc, which can ensure male sexual function. In addition, it can help improve a person's disease resistance and effectively prevent premature ejaculation in men. It is recommended that white-collar men eat 1-2 apples per day.
Enhance physical exercise:
White collar men may have fewer outdoor activities, and in addition, their immune system may decrease due to irregular social or work habits. Therefore, it is necessary to increase physical exercise, which not only enables men to have a healthy physique and vigorous energy, but also increases the overall oxygen content and testosterone secretion, which can better supplement the energy of the reproductive system. This internal strengthening effect far surpasses any health medicine.
Wearing pure cotton underwear:
The testicles need a low-temperature environment to ensure good reproductive ability. Therefore, it is best to wear pure cotton perforated underwear with the scrotum exposed to restore the natural expansion and contraction function of the scrotum, promote the secretion of male hormones, and also make middle-aged men energetic, enhance sexual function, and prevent premature ejaculation.
Premature ejaculation is sometimes a fake one, mostly a paper tiger. Due to their unique lifestyle and lifestyle, white-collar workers are at high risk of male diseases. The methods for preventing fake premature ejaculation should be clear!
(Intern Editor: Chen Hao)