How to treat prostatic hypertrophy? How to treat prostatic hypertrophy with the best effect

1. Diet to prevent prostate hypertrophy

Supplement more zinc. Zinc deficiency can increase the ratio of copper and zinc in prostate tissue, and copper can interfere with the metabolism of male hormones, mainly reducing by 3% α- three β- The activity of hydroxysteroid dehydrogenase and the content of dihydrotestosterone increase, causing abnormal hyperplasia of prostate tissue.

2. Massage and health care to prevent prostate hypertrophy

Lie on your back, straighten your left foot, put your left hand on Shenkui acupoint (navel), rotate with your middle finger, index finger and ring finger, and rotate and massage with your right hand three fingers on Huiyin acupoint for 100 times. Change hands and do the same action. There are Qihai, Guanyuan and Zhongji points around the navel, which are considered by TCM to be the place of Dantian. This massage is beneficial to the recovery of bladder. Massage after urination can promote bladder emptying and reduce residual urine volume. Huiyin point is the vital point, which can connect the two channels of Ren and Du. Massage can speed up the blood circulation of the perineum and play the role of diminishing inflammation, pain and swelling.

3. Eating less spicy and pungent food can not only cause congestion of sexual organs, but also aggravate hemorrhoids and constipation symptoms, oppress the prostate and aggravate dysuria.

4. Can't stop urine, the bladder is overfilled, the bladder force urine muscle tension is weakened, urination is difficult, and it is easy to induce acute urine retention, and must urinate.

5. Avoid alcohol. There is no big problem with drinking a proper amount of alcohol, but excessive drinking will cause prostate congestion, which will lead to edema and prostate hyperplasia,