Post Date April, 21 2023
Sexual function is a complex physiological process. The maintenance of normal sexual function depends on the collaboration of multiple systems in the human body. In addition to the coordination of the nervous system, cardiovascular system, endocrine system, and reproductive system, it also requires a good mental state and healthy psychology. When abnormal changes occur in the aforementioned system or mental state, it can affect the progress of normal life, affect the quality of sexual life, and manifest dysfunction. Sexual dysfunction is a disorder of sexual behavior and sexuality, often manifested as abnormalities or deficiencies in sexual psychological and physiological responses, and is a collective term for various different symptoms. Male sexual dysfunction mainly includes libido disorders, penile erection disorders, and ejaculation disorders. According to statistics, 52% of men aged 40-70 suffer from varying degrees of sexual dysfunction. The incidence rate of female sexual dysfunction is also very high. Some people think that it can account for 30%~60% of adult women. Among them, sexual desire and orgasm disorders are the most common. Some women may not have enjoyed orgasm in their life.
Early symptoms of sexual dysfunction
1. The penis cannot have a complete or unstable erection and cannot happily engage in normal sexual activity.
2. Insufficient emotional exchange between young people and their sexual partners, or inconsistent sexual behavior habits, can lead to restlessness and impatience, accompanied by dysfunction.
3. Occasional dysfunction may occur, and the next sexual activity is completely normal. It may be caused by temporary tension or fatigue, not the condition.
4. Sexual dysfunction occurs frequently, but erections during morning or masturbation can last for a long time and are often caused by psychological factors.
5. Sexual dysfunction continues to exist and progresses, mostly caused by organic lesions.
Daily health care for sexual dysfunction
Firstly, patients should develop good hygiene habits and maintain a regular pace of life.
Secondly, avoid unhealthy lifestyle habits, unhealthy eating habits, reduce communication, avoid alcohol abuse, control diet, and fully recognize the importance and necessity of quitting smoking.
Thirdly, when encountering troubles and sadness, one should think calmly, avoid long-term mental burden, immediately relax and adjust the tense mood, and alleviate and eliminate anxiety. Doing things that you enjoy, such as listening to music, participating in group activities, reading beneficial books, talking to family, friends, and family, can actually make your mood more comfortable and eliminate sexual oppression.
