Before tonifying the kidney, it is necessary to clarify the type of kidney deficiency. Patients with kidney yang deficiency and kidney yin deficiency also use different medications during the treatment process. For patients with kidney yang deficiency, the main clinical manifestation is a fear of cold, such as the presence of soreness in the waist and knees, lukewarm limbs, and mental exhaustion. Medications that warm and replenish kidney yang can be given for treatment. Wenshen Sulafu Tablet is a compound traditional Chinese patent medicines and simple preparations, which consists of tarragon, nutmeg, galangal, and aconite. It has the effect of warming and dehumidifying the kidney, and the effect of tonifying the kidney is good.
Causes of kidney deficiency: Traditional Chinese medicine believes that the main causes of kidney deficiency are congenital deficiency and acquired overwork. In addition, if there are chronic diseases, long-term medication can also affect kidney deficiency. In today's society, many people have the behavior of staying up late. Traditional Chinese medicine believes that sleep and awakening can affect the balance of yin and yang in the body, and staying up late for a long time can excessively consume kidney qi and cause kidney deficiency.
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1. Maintaining good sleep not only improves one's immune system, but also enriches the body's blood and gas biochemistry, which is beneficial for the health preservation of kidney essence.
2. Starting from the dietary aspect, one can eat more black food, which has the effect of tonifying the kidneys. For example, foods such as black fungus, black rice, walnuts, and lamb waist have the effect of tonifying and nourishing the kidneys.
3. In daily life, maintain exercise at least twice a week, such as jogging or mountain climbing. Not only does it have the effect of tonifying the kidneys, but it can also improve one's sexual ability and greatly strengthen one's control. Friendly reminder: The above content is for reference only. When referring to drug related information, it must be used under the guidance of a professional doctor or pharmacist.